Writing 101: NonFiction – Today’s Perfect Writing Spot #everdayinspiration


Today’s topic is the perfect writing spot.

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http://www.dailymail.co.uk

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I vaguely remember writing on this topic before, or maybe I read other people’s posts on it but I will give it a try nonetheless. 

Many of you know I suffer from a depressive mood disorder which has caused me severe fatigue these past eight-years. I only mention it because I have experienced great improvement with my mental energy levels especially, and a bit with my physical energy levels this past year. Particular supplements have also aided my increase in energy levels.

But I always have bad days now and then. When I was worse I had more bad days than good days and now I would say I only have a bad day one or two days every couple of weeks. What makes a bad day a bad day varies but often means I’m too mentally and physically worn out to do much of anything; I wake up this way.

Today, I found until tonight, I could not concentrate well on writing or reading blogs or books. I would try going through my email to read through some of your posts and I didn’t have it in me to pay attention and give thought to what I was reading or what to comment. I also found myself glossing over pages in books where I regularly would be intent on what was happening to the characters.

I decided to catch up on some TV shows I’d missed the finales of and a show I miss because it’s on in the morning. I like Fashion Friday on a Canadian morning show called Cityline so I watched that as I often sleep through it. Additionally, I watched The Vampire Dairies’ grizzly season Finale and the season Finale for Grimm. I loved both finales and I’m eager for next season’s storylines for each show.

But today mostly consisted of me sitting and watching TV and even after awhile I went to my room and I laid down, needing to sleep a couple hours, feeling as if I needed the nap today. It’s odd, usually I don’t need to nap. I tried to put effort into healthy meals and I thought about walking, but I didn’t have a walk in me.

Most often, I’m up untill 11:00 pm or 12:00 pm but tonight I’m lying in my comfy bed in a sleep shirt, tucked into my cozy duvet and fresh sheets and it’s only 9:00 pm.

 I cleaned up my room on Friday and Saturday, completely organizing everything. It’s a nice feeling being in a clean room, no dust, no papers in piles, everything organized, even my clothes and shoes. 

At this moment, feeling drained as I have most of the day, I’m writing to you in my perfect writing place in bed on my iPad. I invested in a newer version after Christmas as the old model didn’t have enough GBs. This has 64 GB, enough for ebooks, a large iTunes music collection, and many applications. It also a thinner tablet which is lighter to hold.

The light the iPad gives off in my dim room is fantastic for writing and being comfortable lying down. So, even though this isn’t usually where I write, tonight in bed, is my favourite and ideal writing space.

Tomorrow it will change, but then, tomorrow’s another day and I will have energy to write more and read more again, to take a walk in the warm May weather, maybe even write on the patio. For now, everything is as it should be. 

Sorry, I don’t know how to explain a bad day better then I did; it is what it is. It is too difficult to explain unless you’ve experienced it or something similar. Most people are able to keep going in life despite hiccups such as feeling energy-less. But this is a fatigue which stops you in it’s tracks. Nothing can make your body draw on more energy; there is no energy to draw from. Which is why this is severe fatigue I experience and not only being sleepy or tired.

Thanks for reading. Back to fiction, poetry, likes, and commenting on your blogs tomorrow.

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Where I’m At: Catching Up in March


Healthy-eating-2-small
http://www.adigaskill.org
Every so often, I try to update you with the details of my life, beneath the writing, and the subtext behind poems. I don’t think I’ve done this since the end of February, so I’d like to share a bit about my life lately.

One of the biggest areas in life I’m working on is my health. Those of you who have been with me a while know I suffer from a mood disorder (depression) and from that depression,  excessive amounts of fatigue.

 

Psychiatric drugs are evil little pills. I started with Invega which stopped an initial psychosis (which has never occurred again) but also made me ‘flat;’ caused a great deal of pain in muscles of my back, shoulders, and neck;  as well as resulted in a weight gain over ten pounds. After switching to risperidone, I gained another ten pounds and using a medication to help me sleep called Gabapentin, added twelve pounds or more. The antipsychotic I’m on now works a great deal better for me then any of the ones I was on before, but as usual, I gained another ten pounds.

Experiencing fatigue most of the time makes it difficult to exercise and do cardio. I have been feeling well enough to walk for twenty to thirty minutes three or four times a week. And on off days, I have been trying to do yoga for twenty minutes.

My big change lately has been a diet and supplement overhaul. I use supplements from a

Heart Vegetables
http://www.adigaskill.org
system called the  ‘redbox.’ It is a system of health focused not only on losing weight but living a healthy lifestyle. Different supplements in the system have helped many people lose weight; stop feeling chronic pain such as fibromyalgia or arthritis; given people a ton more energy; and aided people in maintaining a fitness level at the gym or otherwise.

Using the supplements you start with an Eight Day Ignite, a detox in which your body gets rid of bad toxins and resets your metabolism so you can lose weight and function better. In my first Eight Days, I lost 5 lbs and 8.5 inches. I was pleased with my initial result, especially losing inches in my hips, waist, and thighs. Many women lose much more then I lost initially. I’m continuing on the ignite plan for the rest of the month (the detox part is finished) and I’m hoping to be able to lose 9 lbs by the end of this month, to reach my first weight and health goal. After, I will continue on some of the supplements on the weight loss plan.

A meal plan is provided, and the plan includes eating well in small meals throughout the day focusing on eating protein and green vegetables. One day I get to eat carbohydrates such as fruit, rice, whole grain bread  (etc.) and on Sunday I can eat what I like, it’s a cheat day. The plan also includes exercise of about thirty minutes a day and using some of the supplements. Many people have had great results on these products. So I’m excited to see where they can take me, especially since losing weight without significant cardio has been a challenge.

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pen writing
http://www.fanpop.com
Besides my health, I have been up to many other things. I have been working a lot on developing short stories and other pieces for submission. I was excited to submit one of my first short stories developed off a Flash Fiction piece I wrote in the past. And I’m looking also at submitting some pieces of poetry in the future.  I keep discovering new ideas and new topics that I would like to write short stories to submit. It’s a bit of a challenge as many of you probably know because each place you submit to has different submission guidelines and wants stories of specific length. Short story for instance, vary widely from 800 words to as many as 40, 000 in some of the places I’ve been looking at.

Work on my novel continues, albeit, at a slower pace then I have been doing. Working on

Writing Once Upon A Time
http://www.tribecomics.com
the novel and working on pieces in-between, often results in the novel being left for a week or two. I do plan to write up a couple of chapters this week if possible. The book is at an exciting  part  so I have to move onward. I thought initially, I was writing long chapters and would have plenty of length for a full book. But PJ asked me if I was doing a novella or novel, and I thought about it a bit and I think I might have to add some parts into the novel, or weave in a second storyline. I will see where I am at the end of the first draft which is rapidly coming to a close. I’m thankful to have a blogger friend Martin, offering to go through and help edit my book once I have all the chapters together on word, and I will do the same for his book. Then, I suppose I will be doing a whole bunch of rewriting.

Blog Words
http://www.linkedin.com
My blogging schedule has been hectic. Since I’m not in a course so I can write, I don’t mind it at all. Although, sometimes commenting and writing takes a great amount of time. So you know, my blogging schedule is as follows: Sunday Sunday Photo Fiction with Alistair Forbes,  MondayMoral Monday’s with Nortina S from Lovely Curses and La Duchesse D’erats Lists, Tuesday Flash Fiction for the Aspiring Writer with Priceless Joy, WednesdayLiterary Lion with Laura from I Smith Words ( every second week) and 3LineTales with Sonya from Only 100 Words, Thursday Echoes of My Neighbourhood with Jacqueline from A Cooking Pot and Twisted Tales, FridayFlash Fiction for the Purposeful Practitioner with Roger Shipp at It’s All In Finding The Right Words, Saturday – Free Day.

In-between this all I’m still working through different forms of poetry, doing the one word prompts provided by The Daily Post , as well as my novel. I will not be doing The Daily Post prompts in April due to National Poetry Writing Month. But, you will still find I do the odd beauty post and other topics that come to my mind.

I’m not sure how completing the POPSUGAR booklist will end up. I read here and there but have only been able to get through two or three books lately. I know when spring finally arrives (in appearance), and I can see the flowers and not see it snowing outside, I will be in much more of a reading mood.

In addition to writing and health, I’m going to movies, catching up on my favourite shows such as Scandal (my favourite right now), watching movies on Netflix, seeing friends whenever I can, doing a bit of dating, and fitting everything else in when I can. Hope all is going well for you.

napofeature2
http://www.napowrimo.org
I know there is an A to Z challenge going on with some bloggers in April but I also wanted to bring up another fantastic challenge I’m doing in April. April is National Poetry Writing Month or NaPoWriMo. It is similar to Blogging 201 Poetry except for you’re writing a poem with a prompt provided on the website, everyday for the month of April. You can check it out and add your blog to the list of bloggers participating here if you want to join me for the challenge.

Thanks for reading!

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©Mandibelle16. (2016) All Rights Reserved.

A Recent Tale


These past few weeks have gone by quickly and quietly for me. Sometimes it is lonely being the only one at home during the day (except for the dog) but I have become accustomed to it and actually like it. I miss the social interactions one experiences day to day at a job or going to classes as opposed to doing them via internet or correspondence but I have also been a woman who through out her life loves the quiet and having the house to herself. If I want to go out and be around people I do. I go to yoga, for a walk, to the mall, for coffee, and to visit friends but truthfully, I need the quiet to do my school work in and just to be at peace. There is such sensory pollution around certain places that I can’t help but like a peaceful house.

Lately, I have become use to seeing A, my boyfriend, every couple weeks and have become spoiled in that regard. The current shift A is on is his first 3 week shift in quite awhile so it will feel like a lonely long time once we get through those 3 weeks. Truthfully, I think the first week A is away is the hardest week and then in the second two weeks of his shift up North I become involved in my usual activities and plan more activities to do with friends that I don’t notice the length of time as much. When A comes to visit a couple of days we hang out and a third day we usually go out to a club, for dinner, or to a movie. Sometimes we shop but I often find this time of year between winter and spring, there is not much selection of clothing and shoes in stores. Especially since this year it has been so cold because of that damn Polar Vortex. But maybe spring has come to Edmonton. It is supposed to be 13 degrees Celsius next Sunday.

I finally was able to bother my family doctor enough so that he would call in this drug that is supposed to give me more energy and is often used in Chronic Fatigue cases. It is actually just an antidepressant called Elavin. It has actually helped me a lot but not the way I was thinking it would help me. Elavin works so that you sleep better and therefore, have an increase in energy. I think I might feel a tiny bit more energized but at this time, just starting the medication I am mostly too to tell. In fact, it has worked so well for me sleep wise that I was able to stop taking 700g of Gabepentin and melatonin. Tonight I am going to try to lower the dose of Clonazapam that I take to stay asleep in the night. If I can cut back my sleeping medications until I am only taking 1 or 2 pills instead of 8 and some melatonin, I’ll be extremely happy. Whether or not the drug will work as something that will re- energize me, that remains to be seen.

( Okay. I wrote this blog 2 different days so the truth is this drug Elavin is actually horrible for me. Once, the Gabepentin was out of my system I couldn’t sleep at night. But in the day, however, I would sleep all day and no amount of napping was enough to keep me awake. I began to feel “out of it,” agitated, very impatient, and anxious. So today I went off the Elavin and feel so much better. I’m a little tired in the day still but nothing compared to these last few days. But I think this is it for me for medication trial and error until science advances. I don’t know why I have a mood disorder or some type depression and why there is a physical cause to it and not a psychological? I don’t know why this would cause an extreme lack of physical and mental energy? It’s nice to have answers but sometimes I think not having a diagnosis that is known means there are less diagnosis’ to limit me and what I am capable of doing.)

I have finished project #3 for my editing course and only have 1 project left that I will work on next week. I finished reading the study guide, additional readings, and a good portion of the textbook and am happy about how the course is coming along. I only hope my marks reflect that. I am looking forward to being done Editing and to do my last Residential Design course starting mid- April. Hopefully, I am able to put enough time into the workload for that class. Come summer, I also want to do a second editing course to keep busy. What that will specifically be on yet I’m not sure. ( Today I received a B on my second assignment in editing and was happy with that).

The weekend was a loss due to my health issues but I went to the mall a few hours and did a few errands on the Saturday just to get out. This week I want to finish my editing assignment ( the final one) and go for coffee on Thursday. I also hope to start up a yoga routine again at home, I have fallen away from that lately. Additionally, I am paying close attention to Nikki my dog, who is on her second round of steroids for her rheumatoid arthritis. I hope it works this round, poor dog!

So, there is a recent tale on my life. Things are as usual.