Books, Children/YA/Family, Fiction, Lune - 5,3,5 or 5 words, 3 words, 5 words, Memories/Childhood, My Thoughts, OctPoWriMo, Photography/Visual Art, Poetry, Three Line Tales, Writing, Writing Challenges

#OctPoWriMo – Day 5/ Three Line Tales: Poem – Lunes – “Of Books” #amwriting #poetry #3LineTales 


Day 5’s OctPoWriMo Prompt is to write about childhood misconceptions and understanding the world as a child. Thanks to Sonya of Only 100 Words for hosting #3LineTales. 

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Credit: Ben White via Unsplash

——-

Opening the book, I read, 

I knew it —

By heart; couldn’t read well. 

—–

Observing vivid pictures painted, I —

Made up a —

Better story, with dragons, Spider-Man. 

—–

Spilling milk on fairytales accidentally, 

You were upset,  

It was Grandma’s childhood book.

—-

©Mandibelle16. (2017) All Reserved.  

Animals/Pets, Fiction, Finish Off Fridays/Saturday Mix FlashFiction, Flash Fiction, Memories/Childhood, My Thoughts, Nature, Nonfiction, Octain Refrain/Double/High - Abbac/cabA Abbad/dabA, Poetry, Relationship, Religion/Morality, Writing, Writing Challenges

Saturday Mix: Poem – Octain/Double/High – “The Beauty of My Love” #amwriting #poetry #saturdaymix 


Thanks to Teresa of MindLoveMisery’s Menagerie for hosting Saturday Mix. Saturday’s prompt was to write pasturel poetry (Fiction/no fiction) which is essentially poetry written about nature in an idyllic way. 

———-

Credit: Eden Hills

———

The beauty of my love is sweet, divinely prized. 

Through fields of wildflower I follow her steps, 

Her milk white skin, soft, supple; she knows best,

How tiny goat kids, and dog’s pups will thrive. 

They bleet, whimper, for her hands petting coats, 

Feeding them drops of milk reviving life’s hope. 

So they wil live glorious in pastures kind; 

Become adults frolic, following my queen. 

The beauty of my love is sweet, divinely prized. 

The beauty of my love is sweet, divinely prized, 

She gathers the chickens eggs to feed, 

Those who grace her kitchen with smiles pleased. 

Finds the dairy cows, milks them all beguiling. 

She’s a feminist, believes we never stop learning. 

She chose to farm, grows organic food, serves —

Customers desiring; at market they find hers first;

My love works hard, adores our life, she’s pleased. 

The beauty of my love is sweet, divinely prized. 

——-

©Mandibelle16. (2017) All Rights Reserved. 

Animals/Pets, Children/YA/Family, Fiction, Flash Fiction, Flash Fiction for the Aspiring Writer, Italian Sonnet - Iambic Pentameter - Octave (abbaabba) - Sestet (cdcdcd), My Thoughts, Nature, Religion/Morality

Flash Fiction for the Aspiring Writer: Italian Sonnet – “Sonnet of the Milk Cow” #poetry #amwriting #flashfiction #fiction 


Thanks to Priceless Joy for hosting FFftAW.

——

Credit: majesticgoldenrose

——-

I am a cow, a cow I am; don’t think —

I don’t know you’re using me for my milk.

My friends out their in the pasture they think,

They’ll never be rendered into meat.

But the older cows who you milk don’t blink,

They know where fattened cows go too soon.

I’m told not to worry, with a wink,

I am a milk cow, that isn’t my fate.

I’ll live a long life as long as I give,

Thick liquid to use in many foods ate.

As long as there’s butter, yogurt I live.

As long as there’s cream, cheeses galore.

I’m a free cow until old age arrives,

Then I’m certain I just might be beef.

—–

©Mandibelle16. (2017) All Rights Reserved.

Fiction, LaCharta - aaaaabb ccccdd etc. - 8 syllables, MindLoveMisery's Menagerie, My Thoughts, Nature, Poetry, Relationship, Religion/Morality, Writing, Writing Challenges

Collage Prompt: How Edges Are Smoothed #amwriting #poetry #LaCharta


Thanks to MindLoveMisery’s Menagerie for hosting this week’s Collage Prompt. 

——

Credit: MindLoveMisery’s Menagerie

——-

Obscured by flowers she slumbers;

In restless sleep, dreams and wonders. 

Of every place she could be stumbling. 

She’s on a bus; she’s left and coming. 

Engaging, discovering the world, 

Hands in the air, gives happy twirl. 

—–

She knows she’s one of those shattered

Those broken people, hearts scattered. 

All she lost hurts her, still matters, 

She’s travelling, her soul battered

Wherever she feels she goes free —

Never having felt mindless glee. 

—–

In parks she discovers nature’s gifts, 

Rain falling down in healing bliss. 

Frost on the pine trees, light snow drifts;

Fall’s leaves hanging with an ice kiss.

Dew drops on the pine needles caught, 

Icicled and splendid shots. 

—-

Shuttering Nikon bright photos, 

Numerous, exquisite, with notes —

Written neatly underneath rows. 

Photos printed, memories wrote. 

Publishes first book from afar, 

Remains here; she’s seen lucent stars. 

—-

Gleaming, brilliant lights overhead, 

New home to heal, words yet unsaid. 

Forgets past, hangs laundry instead, 

Milk in jug for children, she’s wed; 

Life remoulded into her dreams, 

Someone loves her, he teases. 

——

They laugh with each other love spun; 

Knows her well but she’s cut him some. 

Yet he heals, heals her too; he proves —

Love is the balm, steady, true. 

Whenever her edges spike through, 

Holds her tight until she’s smooth, soothed. 

—–
LaCharta

“The LaCharta, created by Laura Lamarca, consists of a minimum of 3 stanzas with no maximum length stipulation. Each stanza contains 6 lines. The syllable count is 8 per line in iambic tetrameter and the rhyme scheme is aaaabb ccccdd eeeeff and so on. “La” is Laura Lamarca’s signature and “Charta” in Latin, simply means “poem”.”

Please see Shadow Poetry for further information.

—–

©Mandibelle16. (2017) All Rights Reserved.

Fairy Tale Themed, Fiction, MindLoveMisery's Menagerie, My Thoughts, Nature, Tale Weavers Fiction/Poetry, Writing, Writing Challenges

Tale Weavers: #Fiction – Teegan’s Potion Part 1: Tallia, Her Magic Shop, and The Stranger


Thanks to  MindLoveMisery’s Menagerie for hosting this week’s Tale Weaver prompt:

——

MindLoveMisery’s Menagerie

 

Tallia heard the chime as the door to her small magic shop opened. She was usually alerted to a customer’s presence ahead of time. She could feel them before they chose to come inside her store and browse. She could especially feel them when they came to her shop with a purpose.

She brushed back her hair, dyed a light purple-hue of grey as was fashionable. Although, she wasn’t much older than her mid-twenties, her business did well. There was always a a demand for certain products she sold. Her Aunt Willow had run this shop for years before her untimely death.

Tallia had kept the name of the shop: Fairy Dust. She had, however, remodeled the shop Aunt Willow had left her to run. She made the shop modern and inviting, but retained its sense of the mystical. She loved her Aunt, but she also loved that the shop was no longer a hole in the wall.


 

Tallia’s store at first glance, catered to those who were browsing for small treasures or jewelry. Knickknack items which were more magic themed souvenirs or memorabilia, than actual magic.

But hidden among the knickknacks were items which could be powerful if used correctly. The items in the restricted section in the back of the store were more powerful than the ones placed out in the open.

The magical items placed here and there upfront were for decor purposes and to let certain customers know what kind of shop Fairy Dust truly was. Only her regulars were allowed in the back with permission.They knew exactly what they were searching for and how dangerous certain magical ingredients and objects could be.


 

A man called out to Tallia in the shop after she let him browse around for ten-minutes; she waited to see what the man wanted. The fact she had not felt him coming alarmed her.

“Hello is anyone there?” the man asked.

Tallie smiled at the man. He had bright green eyes and dark hair. He was quite attractive, she thought. Then a shadow was caste over her mind. The man appeared harmless enough, but she knew there was some kind of darkness in him.

She held onto the cross hanging from her throat for a moment. It was a protective piece of jewelry and it also confirmed her feelings there was something odd about this man being here. The darkness followed him around and it unnerved Tallia who was starting to experience a headache.

“I’m sorry sir, I’ve had such a busy morning and I need to take a lunch break and go pick up some food. Is there anyway you could come back after lunch?” Tallia attempted to look as if she was faint from hunger.

The man sighed.”I really need your help. It’s not something that can wait.”

“I’m so sorry,” Tallia replied, coming out from behind her cash register.” I need to leave. I can’t wait for food. My blood sugar is too low,” she lied.

The man appeared exasperated. “Alright, I’ll be back in an hour and a half. He handed Tallia his business card. “You will be back right?”

“Of course, Teegan,” she said peering at his business card, “One needs to make a living, don’t they?”

Teegan Foster smiled at this and left out the front door. Tallia could feel the shadow lessening quickly as he walked away from her shop. She decided she would indeed close the store for today.

She hoped this might encourage him to visit another magic shop in the city, where they were more experienced dealing with darker magic. She didn’t want to deal with whatever Teegan Foster’s problem was, unless she had no other choice.

Tallia wrote a quick sign saying she had become ill and would be closed for the rest of the day. She wrote the number of another magic shop on the sign which was close by, for an customers needing emergency supplies. She tapped the sign on the shop’s front door.


 

The following day Tallia returned to work refreshed. Some of her regulars had come to the store this morning. She chatted with them as she helped them find correct items for spells and potions.

She swapped stories with them and they laughed at the happenings in each other’s lives. Many of them had known Tallia since she was as a small girl at the shop; her Aunt had raised her.

Sometime later, Tallia’s head started to throb. She clutched the cross around her neck, feeling the dark shadow around a certain someone drawing closer.

Her regulars had left long ago. She was all alone as she sat down on a stool behind the counter. A green-eyed and sharply dressed Teegan Foster came in the door and stopped abruptly in front of Tallia had the cash register. She instantly felt his darkness clouding her mind and making her dizzy.

“Are you feeling better?” Teegan asked her.

Tallia nodded.”I’m fine, I’ll be fine,” she murmured.

Teegan frowned, “I’m sorry, you don’t look well. That’s my fault, here.” She saw him whisper something and the shadow faded and her pain lessened.

“What, what can I help you with Mr. Foster?” Tallia asked, her voice unsteady.

“It’s just Teegan, Tallia. I need a particular potion. Your Aunt Willow was the only one who could make it for me, and her mother before her. I’m positive you know how to make the potion too. She must have mentioned me at sometime; I’m a long time customer.”

“You don’t look so old?”

“I’m older than I appear, much older. But you might not understand such magic yet.”

He came closer to her and stroked her cheek gently.”It’s okay Tallia. The potion I get here, it takes the darkness away for a long time. The pain you feel, the potion will ensure it doesn’t come from me again ever.”

Tallia nodded mutely. When Teegan, touched her, she felt a jolt which was beyond magic. She was attracted to him, more than she would like to admit. But she didn’t trust him.

Instead of looking at Teegan, she stepped away and brought out her Aunt’s old tome from a small room behind the front counter. It was a volume full of customers, spells, and potions from the past two centuries.

Tallia eventually found a page for Teegan, explaining everything she had to do to make his potion. It wasn’t a difficult potion to make and the ingredients seemed normal, she noticed with surprise.

She wondered why Teegan needed it so badly. She also saw the writing of the spell was neither her Aunt’s or her Great-Aunt’s writing. It was a script she had never noticed in this tome before. A woman with skilled and flowing handwriting had first written down this potions recipe.


 

“It will be an hour or so,” Tallia told Teegan. ” I’m sorry, you’ll be waiting so long. You could’ve called the store and I would’ve made it early this morning.”

“Um, I think you would’ve refused me. You would’ve went home again. Am I right Tallia?”

She flushed. “I wasn’t well, Teegan. Honestly.”

“Sure you weren’t,” he said. His smile was dazzling and he had dimples.

“I’ll wait here for the potion. You’ve a comfortable waiting area in the front there. I can sit and read the news on my phone.”

Tallia peered at her modern but cozy waiting are in front of the store’s large window,” Suite yourself, do you want something to drink?”

“A coffee please, with some milk,” Teegan said.

“One moment,” Tallia replied, feeling uneasy about him.

Although he seemed nice, she wondered what happened if Teegan didn’t receive his potion. What could be worse than the shadow surrounding him? She also wondered how old he really was?  Was this potion what kept him from aging? She shook her head at the thought. It wasn’t possible, was it?

Magic often surprised Tallia but not trusting Teegan, she put a bit of sleeping drought and blended it with his milk and coffee. She might require more time than an hour to make this potion.

She wanted to call another magic shop she knew had been around for far longer than she wanted to know. Her Aunt’s store had been relatively a new magic shop, despite it being in the family for generations.

Tallia felt the owner of the ancient store The Black Coven, a man a much older than herself named Jude, might have records what this potion her Aunt made for Teegan actually did. Surely, someone else of his kind had used it as well.

She served Teegan his coffee and he caught her blue-eyes and held them. She felt herself flush. He drank about half the coffee and set in down. He smiled at Tallia, thanking her and meeting her eyes again.

She went to the back of the store to start gathering ingredients. When Tallia came back out front fifteen-minutes later, Teegan was fast asleep. She sighed, trying to calm the hammering of her chest. She felt a bit guilty. Ignoring her guilt, she went to call Jude, hoping he would enlighten her on Teegan’s mysterious potion.


©Mandibelle16. (2016) All Rights Reserved.

Fiction, Flash Fiction, Flash Fiction for the Aspiring Writer, My Thoughts, Relationship, Writing

Flash Fiction for the Aspiring Writer: A Sparse Pantry and Fridge #amwriting #flashfiction


Thank you to the lovely Priceless Joy for hosting FFftAW.

———

Maria – Doodles and Scribbles.

———

“Kat, are you sure you went grocery shopping? The fridge is nearly bare and there’s no meat; even the pantry is half-empty?”
Kat looked away from Jan, flipping through movies to watch on Netflix but Jan wouldn’t be ignored. 

“Well, I did go grocery shopping. I know it was my turn, but do we need all that food?” Kat said. 

“What do you mean do we need it?” Jan asked. “Our bodies need fruits, vegetables, and healthy protein. We need whole grains and items to bring for lunch and snacks. You didn’t even buy dark chocolate,” Jan remarked. “Did something happen? Did you run out of money?” 

Kat sighed, her face ashamed, “Yeah, I overspent shopping for clothes for work clothes for my internship. I didn’t mean to but it’s been a long time since I’ve been able to shop for any new clothes.” 

Jan considered her friend’s admission.They were both students in the last year of their business degrees and money was tight, but she decided to forgive Kat. 

“Okay Kat. I wish you’d had more self-control, but I know you require professional clothes for work. I also realize we both need both to replace some of our worn-out clothes soon. I’ll forgive you this month and pay for the rest of the groceries.” 

“Oh thank you Jan.”

“But I have conditions: You need to buy most of the groceries for the next two months so I can do some shopping for my self for next semester. You’ll have to help me, I’ve no sense of style when it comes to professional attire.” 

Kat laughed, “Agreed I’ll pay for our groceries for two-months, after this month; the fashion advice is free.” 

Jan hugged Kat and they watched a new movie together, content with their solution. 

———-

©Mandibelle16. (2016) All Rights Reserved.

Event, Lists, May Day Prompts, My Thoughts, Nonfiction, Poetry, Quotes, Travel, Writing

A List Portrait Of Myself.


Thank You to La Duchesse D’erat for hosting this weeks list prompt. The list prompt for this week is a portrait of who you are.


Eating – For the most part a lot of protein and green vegetables. I am supposed to increase my protein because I’m not getting enough and am not losing weight because  I’m eating too little protein.

I’m not sure about this advice, but it is what my coach says from the supplement system I am on. I’ll have to check at the end of the week. Hopefully, I haven’t gained weight.

For protein I like greek yogurt, pecans, almonds, avocado, chicken breasts and thighs, occasionally pork or beef, and eggs.


Drinking – “Water, water everywhere but not a drop to drink.” – “Rhyme of the Ancient Mariner”

Kidding though. There is much water I’m supposed to drink. I have about five or six glasses of eight ounce each day, more if I can. Every few days I like a glass of milk or a Pepsi.


Watching – Scandal! It’s my favourite show and so exciting. Olivia can’t go anywhere near Jake and ruin her father’s plans of getting him into the Oval Office, or he’ll slit Jake’s throat. Olivia broke Jake’s heart so he wouldn’t die. All the candidates are being gathered for election for the new President after Fitz. It will be interesting who makes it into the Republican and Democratic leadership position on the show. Funny enough, there is a Donald Trump like character on the show.

Also love – Grey’s Anatomy, Vampire Diaries, Season 5 of Downton Abbey, and The Catch.


Going – Who knows at this point. I would like to take a small vacation somewhere. I’m thinking Vancouver at this moment.


Reading – The Shadow by Sylvain Reynard. Excellent writer. If you haven’t read the writer’s first series beginning with Gabriel’s Inferno, it’s awesome and has three books to it. This is the second book in his vampire series, which is connected to his first series. Yes, they are romance type books but have a lot of theology and paranormal aspects as well.


Texting – I’m kind of in a constant state of texting.


Playing – “Stairway to Heaven” by Led Zeppelin. A classic which never grows old.


Working – 1. On blogging and my different prompt challenges. This Month I’m doing #Mayday prompts from C.L. Kaley of new2blogging, please join in doing her prompts each day in May. Link to her page after each prompt.

2. Finishing How Was Last Night For You the last few chapters in first draft. I need to write the happy ending then, the first draft is done.

3. Working on editing in a major way, the first chapter of How Was Last Night For You. Going to be making sure, every sentence should be there for each chapter.


Listening – Well besides to my IPAD music, the Edmonton Global News is on. Bad fires in Ft. McMurray, Alberta. The entire city has had to evacuate. It’s awful!


Thanking – God, I don’t live in Ft. McMurray and praying for the people who have to leave their homes, probably to come back to nothing but scorched debris. I don’t think insurance covers this fire damage unless they find out it was arson. ‘Acts of God,’ aren’t covered by insurance. Prayers for them please!


Buying  – I paid my cellphone bill.


Planning – I want to finish my novel off in first draft. Then I need to edit and do more research on publishing. Also, need to figure out the vacation thing.And I need to spend a few days reading books, instead of writing them.


Visiting – My Grandma I hope for Mother’s Day. Also, my Great-Godmother sometime soon.


Wondering – Why is this list so long?


Feeling – Tired and frustrated. I’m trying to write and people keep talking to me all day long. I love the late hours when people are asleep and I can write in peace 🙂


©Mandibelle16. (2016) All Rights Reserved.

 

Lists, My Thoughts, Nonfiction, Writing

A Grocery List 


Thanks to La Duchesse D’erat for hosting this week’s list prompt entitled, grocery list.

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Grocery List:

1. Spinach: Truthfully, I used to hate spinach and I’m not a huge fan of it cooked, unless you hide it inside lasagna or in chicken with goat cheese. Otherwise, I’ll take fresh spinach over lettuce any day.

2. Dark Green Lettuce: The darker, the green of the lettuce, the better it is for you. I think I buy Italian blend or something like that. I prefer it to romain lettuce.

3. Raspberry Vinaigrette Dressing: My go-to salad dressing and it’s good for you because it’s a Vinaigrette not a cream dressing, the same goes with Italian dressing. 

4. Italian Dressing: (See Above).

5. Whole-Grain Bakery Bread: I don’t eat much bread honestly. But I freeze it and unthaw a couple of pieces when I eat it for toast or with becel and a bit of strawberry jam on the toast. Bakery bread is a must, you can’t compare it with the stuff which is full of preservatives.

6.  Large Eggs: Eggs are a great source of protein. I have them about once a day in an omelette, scrambled, or boiled.

7. Almonds (unsalted): A fantastic source of protein and the good kind of fat to eat for your body. 1/4 cup is a good serving size for me.

8. Pecans (unsalted): More expensive, but an awesome protein and wonderful to put in salads. They taste so good, I love them.

9. Milk  1%: I have adored milk since I was small. My parents used to call me their ‘calf’ but now I don’t drink too much of it. Maybe, an 8 ounce glass every couple of days or 1/2 cup in my cereal. Some people say milk makes you fat, after all it’s what causes calves to grow large and round. On the otherside, there are many studies showing how vital milk is for your bones and teeth because it has Calcium in it. Plus, the added vitamin A and D is beneficial, especially in winter when it becomes dark early. I hate almond or coconut milk, so I won’t be giving milk up. I should add, I am sensitive to whey as an adult so I have to be aware of of how much milk I drink and what brand.I couldn’t have to much milk and feel well anyways.

10. Greek Yogurt: They whey is removed from Greek Yogurt and it is one of my go-to’s for protein. It keeps you satisfied and is healthy for you. I like it with granola and fruit sometimes, mostly with fruit.

11. Chicken breasts: My meat go-to I like chicken breasts in salads, with little potatoes and roasted vegetables, (etc.) About 4 or 5 ounces is a good portion size of chicken for me.

12. Turkey bacon: Well, as many of us, I love bacon. Turkey bacon is healthier for you and still yummy! 

13. Boneless Chicken Thighs: (See number 11, basically the same but tend to BBQ these).

14. Ground Beef: Not my favourite but a good meat to have at times in taco salad or to make into meatballs or hamburgers.

15. Marble Cheese: Just to have in my omelette or on a burger.

16. Green Tea: Every day I have two or three cups. I like the Starbucks brand, Spearmint and lemon by Tazeo.

17. Strawberries: For fruit salad in the morning with other fruit.

18. Oranges: (See 17)

19. Pineapple: (See 17)

20. Nectarines: Love them on their own actually. My favourite fruit! 

21. Cherries: Good on their own as well. Delicious! 

22. Red Wine: Have to go to the liquor store to buy it, but it’s always good to have a bottle on hand for company or a Friday night.

23. Asparagus: Steemed with becel.

24. Baby carrots: Raw about 1/2 cup. 

25. Cauliflower or Broccoli: Steamed with becel, about 1 cups worth per person.

26. Dark chocolate: It’s a necessity! 

27. Mini Pepsi’s: Also a necessity. Every once and a while I like one.

28. Raisin Bran: Sometimes I have for breakfast or a midnight snack 1/2 cup.

29. Becel: Less fat then butter.

30. Strawberry Jam: For toast, a jar lasts a long time.

——

©Mandibelle16.(2016) All Rights Reserved.


Food/Recipes, Lists, My Thoughts, Nonfiction, Writing

A List of Delicacies for A Not So Talented Cook. 


Thanks to La Duchesse D’erat and her list prompt of our best culinary delicacies.

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1. Perogies  

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http://www.polishforums.com

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For Perogies: I’m one-quarter Ukrainian and we always have perogies at Christmas, Thanksgiving, Easter, and every now and then. The secret is to boil the perogies, fry up some bacon and onions, let the perogies warm in the crock pot on low with some becel, and toss in the bacon and onions. The perogies are extremely soft and delicious using this method. Make sure you allow the perogies to warm a good half hour to an hour in the crock pot. Or, you  can visit a local restaurant near us in Edmonton, AB, called Uncle Ed’s, which is a genuine Ukrainian restaurant that has all the Ukrainian food you could ever desire at a reasonable price, with a too reasonable amount of food on each plate.

——
2. Pizza – I learned to make this from my Mom, it’s fantastic pizza and much better than take-out. The most important part is the dough:

——

http://www.1zoom.net

——

To make yummy homemade pizza for a treat:

– 2 to 2 1/2 cups all purpose flour

– 2 tsp sugar

– 1 tsp salt 

– 1 tbsp fast-acting active yeast

– 1 cup hot water

– 1/4 cup olive oil

  • Mix  1 cup flour with the sugar, salt, and yeast in a large bowl.
  • Combine hot water and oil. Add to dry ingredients and beat diligently until smooth.
  • Gradually stir in more flour to make a soft dough.
  • Put out onto a floured counter and knead four to five minutes.
  • Form dough into a ball, place into a bowl with a bit of olive oil in the bottom, so the dough doesn’t stick.
  • Cover with plastic wrap and let stand on your ‘warming’ burner on your stove, for 45 minutes or until the dough is double the size.
  • Punch dough down. Recipe makes two – 12″ (30 cm) pizzas or one large one.

Next, you get to make your pizza! 

-We usually make one big round pizza and spray the pan with cooking oil lightly, before spreading the dough out onto the pan pushing it up to make a small rim.

– spread 1/4 cup or desired amount of Tomato Sauce on pizza dough, except at the rim. Sprinkle with oregano, this step is so vital for good flavour!

– cover pizza with grated mozzarella cheese about 1 and 1/2 cups or, however, much you like.

– add your toppings: – I like diced pineapple, thinly cut ham sausage, diced mushrooms, and diced red pepper.

– Sprinkle entire pizza with Parmesan cheese (2 tbsp or more).

  • Bake at 400 degrees F (200 degrees C) for about 20 minutes. You may want to put your broiler on the last few minutes to brown the cheese a little. 
  • Let pizza stand for 20 minutes. Cut into desired size of slices with a pizza cutter. This pizza is excellent and simple!

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3. Spinach Dip 

——-

 

http://www.browneyedbaker.com
 

——–

I chose all low calorie options for food, obviously. Here’s my family’s Spinach Dip recipe. It’s amazing!

– mayonnaise 1/2 cup

– cream cheese softened – 2 –  8 oz blocks (preferably light cream cheese)

– grated cheddar cheese –  1 cup

– frozen chopped spinach, thawed, squeezed dry – 10 oz. (300 g)

– chopped fried bacon- 6 slices chopped into small pieces

– finely chopped onion – 1/4 cup

– Dill Weed – 2 tsp

– Garlic Powder – 1/4 tsp or one clove minced.

– sour dough round loaf and additional baguette.

To make:

  • Beat mayonnaise and cream cheese together in small bowl until smooth.
  • Stir in next six ingredients. 
  • Cut top off of round bread loaf. Hollow out loaf with knife leaving a shell 1 inch (2.5 cm) thick. Put spinach dip inside loaf.
  • Wrap loaf in foil and heat in oven at 325 degrees F (160 degrees C) for 2 hours.
  • Cut up inside of road loaf and pieces of baguette as needed to use as dippers. As dippers disappear, break off sides of loaf for more dippers. Enjoy, this is heavenly and a tasty treat!

——-

4.  French Toast 

——-

 

http://www.julianbakery.com
 

——-

 Easy French Toast – healthy and yummy!

– 2/3 cup 1 percent milk.

– 2 eggs

– 2 tsp vanilla extract

– 1 tsp cinnamon 

– 1/8 tsp nutmeg 

– 4 slices whole grain bread

– cooking spray

– berries or apple slices 

– 2 tbsp each maple syrup (per two slices) 

To make:

  • Combine ingredients in a bowl large enough to dip your bread into but don’t add all your spices at once, distribute with every two slices of bread as the spices have a tendency to end up on the first two slices alone if added all at once.
  • Dip a bread slice into the batter and let it stand 30 seconds on each side.
  • Spray a frying pan with cooking spray and cook your first two slices of battered bread at a low temperature, flipping your battered bread slices when the first side is browned to your liking. 
  • Continue with your other two slices of bread, spraying the pan with cooking spray again before adding your next two battered bread slices to your frying pan.
  • Divide French Toast onto 2 plates and add fruit or apple slices. Fry up some bacon if you’re ambitious, as an add-on. Add 2 tbsp of syrup to each plate of French Toast. Voila! 

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5. Pineapple Beans 

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http://www.100recipes.com
 

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A health(ish) combination of ingredients for Pineapple Beans, wonderful for a potluck, a party, game day, (etc.)

– Bacon Slices – 6 

– Chopped Onion – 1 and 1/2 cups 

– Baked Beans in Tomato Sauce – 2 – 14 oz. (398 ml) tins

– Chili Sauce – 1 tbsp

– Mustard – 1 tsp

– Crushed Pineapple, drained – 1 tin (14 oz. or 398 ml)

– pepper – 1/8 tsp

To Make:

  • In a large sauce pan, sauté bacon and onions together until cooked. Drain and discard fat.
  • Add remaining ingredients and bring mixture to a boil.
  • Cover and simmer for 30 minutes or more. You can do this on a stove alone, or on the stove then set on the edge of a BBQ grill, or if you are skilled with the BBQ you can cook the entire mixture on the BBQ. 
  • Serves 8 people.

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Thank you for reading my easy list of cooking delicacies. I hope you found a recipe you can use! And to note, I’m not eating any of this right now I’m on a diet 🙂 

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