Blank Verse - unrhymed Iambic Pentameter, Current Events, Fiction, Finish Off Fridays/Saturday Mix FlashFiction, Health, MindLoveMisery's Menagerie, My Thoughts, Nonfiction, Poetry, Relationship, Religion/Morality, Writing, Writing Challenges

Saturday Mix: Poem – Blank Verse – “Addiction Nightmares” #amwriting #poetry #saturdaymix 


Thanks to Teresa of MindLoveMisery’s Menagerie for hosting last week’s Saturday Mix Prompt. The prompt is to write a Homeric or Epic Simile. 

———

Credit: Angel Jimenez via UnSplash

——-

He lived his life did, what he could, but could —

Not find a way to escape the demons. 

He could not escape his addiction; the —

Monster sunk his teeth into him when his, 

Guard was down; he would feel wonderful, 

Healthy, good, then he felt it’s teeth gnawing. 

The biting, the teeth claiming his flesh, would make, 

His skin itch until he wanted to tear it, 

Off; running for the bathroom where he hid, 

His medication, the pills he so craved. 

Wanted to quit; to never take again, 

But the monster clawing down his back would, 

Never stop; not until he claimed him for–

His own; made him demon too, who hits her, 

His girl; who loves him, though hallucinates, 

Of the Hell monster,  he lives in terror of, 

He wakes from Hell to find his family, 

Has deserted him; he’s alone breathing; 

Trying to forget the demon who would start, 

Eating him alive soon, making his temper —

Rise and his fists fly as he imbibes too, 

Craving the second monster who is the, 

Only way to handle the greater, 

The worst monster, the devil hiding. 

Evil itself repeatedly gnawing, 

Trapping him in Hades, stripping his —

Soul; so he feels that he does not exist;

For anyone, but to grind and lash out. 

To battle the demon, his addiction, 

And no one can help him, they’ve given 

Up all hope; so one day he thought he would, 

Give in let the monster finish him. 

Bind and seal the deal, his soul in hell for, 

All eternity and he was going, 

To jump when he saw —  a light, awoke; 

In the room of the addictions unit. 

At the hospital and the nurse tells him, 

“It’s okay it’s been a month and you’re —

Dreaming again; it’s a wicked —

Nightmare and not your reality now.

Keep clean and the monster, he’ll leave soon, 

Then, you’ll be free as you’re here and —

Remain aware; when you leave stay far from, 

Put those drugs, the alcohol behind. 

And soon you must embrace your new life, 

Make your apologies and live.” 

The man sighs almost crying, so —

Happy the demons are distant dreams. 

———

©Mandibelle16. (2017) All Rights Reserved. 

Current Events, Health, Italian Sonnet - Iambic Pentameter - Octave (abbaabba) - Sestet (cdcdcd), MindLoveMisery's Menagerie, My Thoughts, Nonfiction, Poetry, Religion/Morality, Writing Challenges

Tale Weaver: Poem – Italian Sonnet – “What If You” #amwriting #poetry #taleweavers


Thanks to Lorraine from MindLoveMisery’s Menagerie for hosting last week’s Tale Weaver prompt. The prompt is to come up with a ‘what if scenario and write about it.’

——

Credit: Francis E. McDonald


What if you were on the streets and had no family,

To take you in? What if you were awfully ill?

Had no health care insurance or will —

To live? ‘Cause no one cared, not really.

Disappearance might seem easier,

You think your absence won’t ever be missed.

Better for others, if your life’s dismissed?

Not in the way; without friends, eyes keeping,

Watch on you: We must help those who live ‘What If;’ too —

Many people fall through the cracks,

Cannot afford medication to live,

Or wander streets, hungry, with poor hygiene.

We all must care because the neglected need much,

Are valuable humans, who require our hands.


© Mandibelle16. (2017) All Rights Reserved.

 

Fiction, Flash Fiction, Health, My Thoughts, Relationship, Sunday Photo Fiction, Writing, Writing Challenges

Sunday Photo Fiction: Not Just Allergies #amwriting #flashfiction #writing 


Thanks to Alistair Forbes for hosting SPF. 

—–

A Mixed Bag

——-

Ginnie and Keegan gazed out across the city far away from the mountainous hill they had climbed. 

“I’m exhausted. I don’t know how I’ll ever get down from here,” Ginnie mumbled, trying to catch her breath. 

Keegan smiled. “This was only a two-day hike? How are you ever going to do the West Coast Trail? There’s so much climbing involved in that one. We’ve got to train more.” 

“Seriously Keegan, I told you I’m not into hiking that much. I can barely breathe as it is. It’s not only that I’m out of shape; it’s difficult with allergies, inhaling grass, pollen, and fungi.” 

Keegan laughed, “What about your inhaler? Did you take your allergy medication?” 

“Yeah, I’ve used them both. I know you don’t get it but often my throats feels constricted.”

“Are you having troubles breathing?” Keegan asked worriedly. 

“I’m fine. It’ll be okay if we have lunch and rest. Hey what’s that?” 

Behind them a great cloud had mushroomed up in the sky from the city miles away. A great whooshing sound could be heard echoing from down in the valley. Even far away, sirens could be heard.

Ginnie started to cough and wheeze and Keegan patted her back, “Breathe babe, breathe.” 

But then Keegan himself was having trouble breathing. A putrid smell was in the air. He peered at Ginnie almost unconscious beside him as they both fell to the ground. 

Keegan reached for Ginnie’s hand and then he began to cough. Before he collapsed he muttered, “I think this is chemical warfare, or worse.” 

Both Keegan and Ginnie lay still. 

——

©Mandibelle16. (2016) All Rights Reserved. 

Fiction, Health, My Thoughts, Photography/Visual Art, Relationship, Short Stories And Serial Stories, Writing

Photo Challenge Prompt: Fiction – Wishing You’d Stayed


Thanks to Mindlovemisery’s Menagerie for hosting this photo prompt.


Man Against Blue
Ronnie Garcia Moron

 It takes a great deal of pushing and a lot of poking to make me angry, but Yasmine knew which buttons to push. The neighbors never heard us fight, until that night in August.

“You always want to be together; I can’t be with you all the time. I’ve work and sometimes I need alone time, and occasionally, guy time.” I yelled.

Yasmine flicked back her long brown hair and laughed at my rage; she was far away inside her head again; I could tell.

“Look who’s upset,” she said softly. “It took me a long time to make you this angry, Logan. I thought you would never notice me. You’re always leaving me home alone.”

“Yasmine, I’m extremely upset at you, scared for your mental well being, and scared for our relationship. But you think my words are a joke.” I say.

She laughs and slids her arm around my shoulders. I shrug it off. Yasmine crosses her arms and says:”Calm down Logan. Stop being such an ass. Your married, you don’t get space anymore.”

“Being married doesn’t mean no space.You never used to be this way Yasmine. You did stuff with your friends and visited relatives. You also worked as a successful interior designer.” I told her.

“Now, you stay home all day and you lay in bed. I’m trying and I know you’re not well. But one of us has to work and support us financially. You need to look for ways to occupy your time. Read, write, watch TV, walk, or pretend you’re designing a new interior space.”

Yasmine gave a thin smile at my suggestions. “I suppose you want me to keep visiting the psychiatrist, the doctor who says I’m suffering from depression because I lost our baby.” Tears leaked out of Yasmine’s deep brown eyes. I wiped them away.

“I think it’s best for you Yasmine. The psychiatrist makes sense. You’re sad, tearful, and you can barely make it out of bed. You’re also anxious and you’ve terrible self-esteem right now. When I tell you you’re wonderful, talented, and beautiful, you don’t believe me. Yesterday, you said you believed you were a baby killer.” I said.

Yasmine smirked.”Before the baby died, I believed you. Now, I don’t believe you’re telling me the truth. I’m in awful shape and I think you’re placating me. I believe you’d rather by anywhere else and not with me.”

“Listen,” I told Yasmine. ” When I said I need space, all I meant was I need some time each week, where I can tye up loose ends from work. I also need a night away from you every week or two. For my own mental health, I need a few hours where I can forget and not deal with our issues.” 

“I talked to your friends Becca and Lynn,” I told her. “They said they’d love to take turns hanging out with you one night a week if you’re okay with that? You guys could go see a movie or go shopping, something along those lines?” 

Yasmine buried herself beneath the comforter on the couch.”I don’t want to see my friends, look at me? And I need you here Logan; I was thinking, we could have another baby?” 

“It’s not that I don’t want another baby with you sweet heart, ” I say carefully. “I keep telling you, it’s not your fault Jacob died. It happens to many woman with their first pregnancy. It’s just right now, you’re still recovering from losing Jacob.” I told Yasmine.

She covered her ears, “I don’t want to hear it Logan. Stop talking. It’s my fault Jacob died; I didn’t take care of myself. Now, I’m sick and I feel I can’t do anything. Everything makes me tired and I’m so mad at myself.”

I sat down beside Yasmine and rubbed her back.” Relax. We have time. Work on feeling better. Try to take a short walk, even around the block. Be in the sun on the patio to get more vitamin D and sleep whenever you need. However, you have to promise to take your pill.” I said.

“I don’t want to! I hate my med. It makes me feel foggy.” Yasmine complained.

“The doctor says in a month or so, when you’re used to the medication, the fogginess will go away. But you have to let your body get used to the anti-depressant. I notice when you take them, you’re much happier. You get out of bed. You make conversation. You sketch out designs for rooms,” I tell her.

“But Logan . . .”

“Please, for two-weeks, try taking your pill. If you don’t, the Doctor says you’ll have to go back in hospital, Yasmine, ” I begged.

Suddenly, Yasmine flew into a rage. She pushed at me and screamed. She grabbed her car keys before I could catch her and snuck in the elevator. When I reached her parking space, it was empty. I’ve never seen Yasmine again.


Yasmine’s my wife and it hurts me to know she could be anywhere and I can’t help her. I don’t know if she’s well or still suffering from depression. No one’s been able to find her, not even a private detective.

I grieved for Yasmine. It took me two-years before I started writing my stories down in journals. I thought, when Yasmine came back, she could read about what happened in my life after she left. I tried to make my journal entertaining for her to read.

Then, they found her body. Parts of me ached which I never knew existed, when I learned Yasmine was dead. I’m not sure how they can find out how she died now. But I’ve convinced myself I caused her to commit suicide.

I tear the pages out of my journals; I had had them bound and printed into volumes for Yasmine to read. Now I know she will never be able to read what I wrote. 

Broken and grieving, I destroyed all my journal volumes. All the typed pages scattered across the floor in my office. Broken journals, like my heart. 

How does one heal after hurting so long, believing their other half, couldn’t be dead? 


©Mandibelle16.(2016) All Rights Reserved.

Beauty, Books, Current Events, Daily Prompt, Event, Fiction, Flash Fiction, Lists, My Thoughts, NaPoWriMo, Poetry, TV Show Review, Writing

Where I’m At: Catching Up in March


Healthy-eating-2-small
http://www.adigaskill.org
Every so often, I try to update you with the details of my life, beneath the writing, and the subtext behind poems. I don’t think I’ve done this since the end of February, so I’d like to share a bit about my life lately.

One of the biggest areas in life I’m working on is my health. Those of you who have been with me a while know I suffer from a mood disorder (depression) and from that depression,  excessive amounts of fatigue.

 

Psychiatric drugs are evil little pills. I started with Invega which stopped an initial psychosis (which has never occurred again) but also made me ‘flat;’ caused a great deal of pain in muscles of my back, shoulders, and neck;  as well as resulted in a weight gain over ten pounds. After switching to risperidone, I gained another ten pounds and using a medication to help me sleep called Gabapentin, added twelve pounds or more. The antipsychotic I’m on now works a great deal better for me then any of the ones I was on before, but as usual, I gained another ten pounds.

Experiencing fatigue most of the time makes it difficult to exercise and do cardio. I have been feeling well enough to walk for twenty to thirty minutes three or four times a week. And on off days, I have been trying to do yoga for twenty minutes.

My big change lately has been a diet and supplement overhaul. I use supplements from a

Heart Vegetables
http://www.adigaskill.org
system called the  ‘redbox.’ It is a system of health focused not only on losing weight but living a healthy lifestyle. Different supplements in the system have helped many people lose weight; stop feeling chronic pain such as fibromyalgia or arthritis; given people a ton more energy; and aided people in maintaining a fitness level at the gym or otherwise.

Using the supplements you start with an Eight Day Ignite, a detox in which your body gets rid of bad toxins and resets your metabolism so you can lose weight and function better. In my first Eight Days, I lost 5 lbs and 8.5 inches. I was pleased with my initial result, especially losing inches in my hips, waist, and thighs. Many women lose much more then I lost initially. I’m continuing on the ignite plan for the rest of the month (the detox part is finished) and I’m hoping to be able to lose 9 lbs by the end of this month, to reach my first weight and health goal. After, I will continue on some of the supplements on the weight loss plan.

A meal plan is provided, and the plan includes eating well in small meals throughout the day focusing on eating protein and green vegetables. One day I get to eat carbohydrates such as fruit, rice, whole grain bread  (etc.) and on Sunday I can eat what I like, it’s a cheat day. The plan also includes exercise of about thirty minutes a day and using some of the supplements. Many people have had great results on these products. So I’m excited to see where they can take me, especially since losing weight without significant cardio has been a challenge.

—-

pen writing
http://www.fanpop.com
Besides my health, I have been up to many other things. I have been working a lot on developing short stories and other pieces for submission. I was excited to submit one of my first short stories developed off a Flash Fiction piece I wrote in the past. And I’m looking also at submitting some pieces of poetry in the future.  I keep discovering new ideas and new topics that I would like to write short stories to submit. It’s a bit of a challenge as many of you probably know because each place you submit to has different submission guidelines and wants stories of specific length. Short story for instance, vary widely from 800 words to as many as 40, 000 in some of the places I’ve been looking at.

Work on my novel continues, albeit, at a slower pace then I have been doing. Working on

Writing Once Upon A Time
http://www.tribecomics.com
the novel and working on pieces in-between, often results in the novel being left for a week or two. I do plan to write up a couple of chapters this week if possible. The book is at an exciting  part  so I have to move onward. I thought initially, I was writing long chapters and would have plenty of length for a full book. But PJ asked me if I was doing a novella or novel, and I thought about it a bit and I think I might have to add some parts into the novel, or weave in a second storyline. I will see where I am at the end of the first draft which is rapidly coming to a close. I’m thankful to have a blogger friend Martin, offering to go through and help edit my book once I have all the chapters together on word, and I will do the same for his book. Then, I suppose I will be doing a whole bunch of rewriting.

Blog Words
http://www.linkedin.com
My blogging schedule has been hectic. Since I’m not in a course so I can write, I don’t mind it at all. Although, sometimes commenting and writing takes a great amount of time. So you know, my blogging schedule is as follows: Sunday Sunday Photo Fiction with Alistair Forbes,  MondayMoral Monday’s with Nortina S from Lovely Curses and La Duchesse D’erats Lists, Tuesday Flash Fiction for the Aspiring Writer with Priceless Joy, WednesdayLiterary Lion with Laura from I Smith Words ( every second week) and 3LineTales with Sonya from Only 100 Words, Thursday Echoes of My Neighbourhood with Jacqueline from A Cooking Pot and Twisted Tales, FridayFlash Fiction for the Purposeful Practitioner with Roger Shipp at It’s All In Finding The Right Words, Saturday – Free Day.

In-between this all I’m still working through different forms of poetry, doing the one word prompts provided by The Daily Post , as well as my novel. I will not be doing The Daily Post prompts in April due to National Poetry Writing Month. But, you will still find I do the odd beauty post and other topics that come to my mind.

I’m not sure how completing the POPSUGAR booklist will end up. I read here and there but have only been able to get through two or three books lately. I know when spring finally arrives (in appearance), and I can see the flowers and not see it snowing outside, I will be in much more of a reading mood.

In addition to writing and health, I’m going to movies, catching up on my favourite shows such as Scandal (my favourite right now), watching movies on Netflix, seeing friends whenever I can, doing a bit of dating, and fitting everything else in when I can. Hope all is going well for you.

napofeature2
http://www.napowrimo.org
I know there is an A to Z challenge going on with some bloggers in April but I also wanted to bring up another fantastic challenge I’m doing in April. April is National Poetry Writing Month or NaPoWriMo. It is similar to Blogging 201 Poetry except for you’re writing a poem with a prompt provided on the website, everyday for the month of April. You can check it out and add your blog to the list of bloggers participating here if you want to join me for the challenge.

Thanks for reading!

—–

©Mandibelle16. (2016) All Rights Reserved.

Event, Health, My Thoughts, Nonfiction, Writing

Echos of My Neighbourhood: Support Through the Good and The Bad — Family.


University Graduation May 2007
 
It’s difficult for me to believe I graduated from university nine-years ago. That it will be a decade in 2017 blows my mind. These are my Dad and my Mom with me in the photograph, and I have to say I would have never made it to graduation, or in the years post graduation without my parents. 

It was a funny thing, when I first became ill and had to go in hospital in 2009, I wasn’t thinking straight, but the only thing which got me through the long days in the hospital was that my parents were going to come visit me at 5:30 pm. The entire three-weeks I was in the hospital, they came every night and stayed until visiting hours were over at 8:00 pm.

 My Dad would come first and he would read to me and play cribbage with me. I have always loved how my Dad’s voice sounded when he read a book outloud. I remember him reading devotions to my brothers and I when we were small kids. The boo my Dad read to me was called A Thousand Splendid Suns. It was an excellent book but at the sametime it terrified me because in my mind, my own situation related to one of the woman characters. All through the first week at the hospital I was still delusional, but my parents never let me down. 

Christmas Family Photography with Grandma, my brothers, and Dad.

I think I would have cried had my parents not come to the hospital one day, even when my thinking became clear and organized in the second week after I started taking a medication which almost immediately stopped my delusions. I learned later, how tiring it was for my parents to work all day and visit me in hospital each night. On weekends I had a pass to come home, and it must have been a relief to them to relax a bit. When I was able to be in my own bed I felt safe again. In the hospital before I was on the correct medication to stop my delusions, I believed I was in a sort of Hell and that you couldn’t have parents in Hell, so eventually I was going to lose my parents. 

Then the medications started working. My delusions went away. I wasn’t scared to be at the hospital anymore. But I still counted down the hours until my parents came. While I healed initially at home, I became much closer with my family. My Godparents, my Great-Grandma Reeder, My Grandma Eifert, and even my brothers, I realized I’d been neglecting. I hugged my brothers when I first came home and saw them. I don’t recall hugging them before that except when I was a child. I think they were both embarrassed but they both patted my back.

Before my episode, I was wrapped up in work and my social life. I had responsibilities at work which would have continued to grow and turn into not only a full work day but networking events at night during the week and weekends. I would have had ” a career,” but I doubt now I would have loved it.

It would have been fun I think but I’m glad life didn’t go that way. I learned to value my family so much more. My parents have let me stay at home while I have been healing for eight-years and they charge me little rent so I can save money and pay off my debts. My Mom drives me to places often. We do things together and Mom takes me to get a blood test every week and to pick-up some necessities at the local drugstore or the mall. I have gone on vacations with both my parents to Las Vegas and Phoenix. I have gone on a couple of trips with only my Mom and one with by brother N. 

 

Christmas Family. Photograph with Grandma, my Brothers, and Mom.
 
I have learned from my experiences in the past, you can depend on your family and that they will love and support you through good and bad times. At some point when I’m a bit more able to be independent, I will move out. I wonder what I will do without my Mom at night and weekends to talk to and make plans with. I wonder who I will talk to about sports with when my Dad and I don’t live in the same house. I wonder, but I know even when I am on my own, I will have the support of my family.

—–

Thanks to Jacqueline from A Cooking Pot and Twisted Tales for hosting Echos of My Neighbourhood each Thursday.

—–

©Mandibelle16. All Rights Reserved.

Beauty, Books, Health, My Thoughts, Nonfiction, Writing

February: Please Be Good to Me!


February Please be good.
http://www.quoteswallpapers.net
 I’ve been feeling pretty great lately. I never feel I’m one-hundred percent, but I am feeling better than I have in a couple of years. The medication change for me I went into hospital in July 2015 to complete, was effective. Although, it is difficult for me to wake-up earlier then 10:30 am on my best days, I am able to do activities around home until midnight. 

Sometimes, I do still have a particularly, tiring day, and I need to sleep most of the day. But I feel I am at my best in the night and can achieve many of my daily goals. This drug I am on, clozapine, is supposed to heal your brain and help you improve each month you are on the drug. I hope it continues to help my health improve. There are many activities in life I would like to have the energy to accomplish. But I am sleeping well, and when you have insomnia sleeping well is always a plus.

Before Christmas, I did not feel I could go out at night. I didn’t have the energy for it and making the effort to get ready at night was extremely hard. But I have found since I am doing better at nights, I have been able to do more activities with friends. I attended my my friend K’s surprise 30th Birthday a couple of weeks ago ( I think I mentioned that in a poem) and I was at the hostesse’s house from 5:00 pm to 1:00 am and I felt fine. I expected to regret it the next morning but I felt alright. I was a tad tired but nothing a nap couldn’t fix. The party was a fun time with lots of wine and interesting conversation. It is crazy to see friends from university ( and friend’s of friends) as adults, with husbands, and children of their own.

I have also been feeling much better in the day time. When I wake- up, it takes me awhile to feel myself, but after an hour at most, I feel normal. I am able to write, research, scrapbook, do chores, go for a walk, or go out for an appointment or a date — whatever I need to be doing that day. I still time my outings so they occur every two-days and it helps me not become worn out. But I am also finding that my motivation has increased as well as my ability to mentally concentrate. I can concentrate for I’d say five hours or so writing, reading, and/or working on a project for school.

I am also interested in doing things I haven’t done in awhile. Over Christmas I started scrapbooking photos again. I do them the old fashioned way, by hand. But I enjoy it and I have fantastic scrapbooks full of memories. I have this tradition where I make mini – scrapbook albums for my friends who have recently gotten married. Unfortunately, I wasn’t motivated to scrapbook in two-years so I am behind. I have more pictures of my own to scrapbook but  I have completed two wedding albums for my friends T and J.

I am also working on the PopSugar Booklist, sort of . . .I find I do not have enough time or energy left in the day to read, especially when I am inspired to write a great deal. I am still half-way through reading ‘a book with a blue cover’ and I don’t know that I will finish the book I chose. I started another book I enjoy reading. It is the final book in a Romance/Action set of five books. The story moves along quickly and I feel more into this book. The other one is a little blah. So we’ll see how the list goes but I’m kind of thinking I will read what I like and I have a new book with a blue cover. I have always been a person who hated to have specific books assigned to read, if the books were not about a topic I was interested in. I am always surprised when a book I am assigned to read is fantastic these days. I read to escape and have fun so it is better to read what I feel like in the spur of the moment. I pre-order a few of my favourite writers on iBooks but mostly I read a book I feel like reading at the time.

Hard Love Book
Hard Love #5 OF Hackers Series http://www.amazon.com
Writing is time consuming. Especially now that my novel is planned out. I am half-way through writing the book. Thanks to those of you who have been giving helpful and encouraging comments. The book is at a point where I have to start building towards the defeat of the antagonist and provide resolution for my protagonist Nina. I’m excited to do write more but each chapter is a lot of work. Even after I post a chapter, I see so many corrections which need to be made. I leave it for a few days and sometimes I still miss obvious mistakes and areas of the chapter which don’t sound quite right.I know after I’ve done corrections (sometime in the near future)I’m going to be going back and taking out parts that are unnecessary and adding in parts that are needed. I will be combining chapters, moving parts around, and breaking chapters a part.

Writing a novel is a long process I am learning, one which I have only begun. But my goal as I have said in some of my comments, is completing a first-draft. After the first-draft is complete I can start to look at helpful and constructive comments more closely and complete a better second and/or third draft.  I want to have my novel edited professionally eventually. 

If you know of any talented editors or you are one, please send me a note. I’m looking for someone who has experience but who is not too pricey. Might be impossible! But I am looking for the kind of editor who will look over the book as a whole. I can’t remember the title used for this kind of editor, the name escapes me. I will need this editor to be someone who will honestly tell me what works in my novel and what needs rewriting. After,  I will look at obtaining the services of a copyeditor. But I amthinking too far ahead. Those steps are a long way off. For now, I’m aiming for a complete first-draft.

—–

I had the pleasure, of having brunch at one of my bestfriend’s condo yesterday. I haven’t seen her in months so it was exciting to see her and her new fiance and hear all about their wedding plans and their other plans for their future together. The fiance cooked a wonderful breakfast. I was sorry I had to make them wait in the morning. My cab took off  when I told him to wait one minute for me to put my boots and coat on. He was already fifteen minutes late, so I guess hanging around was too much for him. Luckily, Co-op cab is awesome most of the time and the driver who came at 11:30 am was excellent. I am grateful I got to visit with S and her fiance A for awhile. And I am looking forward to their wedding at a warm destination in 2017. I will be saving my money in hopes I will have the health and wealth to be there.

S gave me a wonderful belated Birthday and Christmas gift. It was so thoughtful. I received loot from David’s Tea, including some lip balm which I needed because my lips are dry. The lip balm is like this lip balm (in the picture below) only a different flavour. It is infused with Tea for flavouring and is hydrating for your lips. S also got me some chocolate flavoured Tea from David’s which I was introduced to yesterday at her house. It’s yummy! I also received a wonderful tin of strawberry flavoured tea bags to make real iced tea in the summer so I am anxious to try that tea when the weather is warm.

David's Tea Lip Balm
David’s Tea: Tea Infused Lip Balm http://www.davidstea.com
S also bought me this awesome face mask from Sephora which was very moisturizing. It was called the Sephora Rose Sleeping Mask. I woke this morning with the most wonderfully hydrated skin. I thought there was a lot of mask in one package at first but I layered it on and it all sunk into my skin by morning. I recommend trying one of Sephora’s sleeping masks. The rose mask, if nothing else, is perfect for dry winter skin.

Sephora Rose Mask
Sephora Rose Mask http://www.sephora.ca
One of my favourite actors is an Irish actor named Jamie Dornan. S managed to find me an adult coloring book of Jamie Dornan. I thought it must have been a completely random find, but I love it and will attempt to colour in it and make Jamie look artistic. It is the perfect activity to do when I am feeling like not doing anything too stressful, just relaxing.

In case your interest is peaked, here is some basic information on Jamie Dornan. If you are wondering where you’ve heard of him, he used to be a famous Calvin Klein model and dated Keira Knightley early in her career. He was Christian Grey in Fifty Shades of Grey and will be in both sequels. He is also in a mini series in it’s third season with Gillian Anderson from the X-Files, called The Fall. Season 1 and Season 2 can be found on Netflix. I have also seen Jamie in a few other random movies; he is a talented actor and I think his career is only beginning. And I did like him as an actor before Fifty Shades, so we’re clear. I think he is incredibly hot as well, even when he wears a beard which he often does. But he is happily married to an actress named Amelia who is pregnant with their second child. Nevertheless  I believe I’m allowed a movie star crush.

Additionally, when I was on YouTube today watching the Pixiewoo’s in some of their latest makeup tutorials, I found a great Youtube video on how to do a polished chignon. It seems a bit complicated but it’s not. The video is easy to follow and the style is perfect for medium to long hair. I think you would have to do this Chignon on first day hair as the look you are trying to achieve is not messy but neat.

Chignon YouTube Video (You have to go into my blog on WordPress to see the video.)

 

I also was excited to replace my trusty original Ipad Mini. I saved up from Christmas and received a hundred dollars for my old one, and replaced the original mini with the Ipad Mini 4. This Ipad 4 Mini is faster, plus it has 64 GB of memory compared to my old one which only had 16 GB. It is great to write blog posts on and to slip into my purse if I’m going to a coffee shop because of it’s size. It holds my entire music collection and book collection with plenty of space left. I did not opt for the Ipad with a possibility for a SIM card as I can find excellent WIFI for my Ipad 4, most places. Glad to be able to use an Ipad again. My only complaint would be is Apple hasn’t managed to increase the battery life in four models.

One last topic to cover: I have been doing Weight Watchers online for about a month. I find it hard to stay inside the number of points you have available to eat, despite the fact fruit and veggies are worth no points. To bad they are so expensive right now! But I have lost about four pounds, that is what I put on at Christmas. I am continuing on with Weight Watchers trying to lose twenty-one more pounds. I’m not sure it’s possible. I am also looking into diet, energy, and weight supplements a friend is trying from a company called XYNGULAR. I did a lot of research on Xyngular’s products today. I am undecided on whether the products will truly work or not. I have read mixed reviews. I am going to an event with more information this Saturday.

The products are quite expensive so I would only want to do the products I want, not a package of products. Also, I think I have to be careful being on medications. A pharmacist did say the list of ingredients was okay for me but I have taken supplements before which  didn’t work because of their interference with medications and because they didn’t work. I might try a few products at the end of February. It is money back garuenteed for thirty -days, but that always comes with it’s problems. Wish me luck!

Thanks for reading!

Daily Prompt, Health, My Thoughts, Writing

Quitting Bad Health


Prompt: 

Tell us about something you’ve tried to quit. Did you go cold turkey, or for gradual change? Did it stick?——

  
Have you ever been at a point in your life where you know your body isn’t healthy and in shape; more often then not you are snacking and eating food not good for you; and you are not even remotely trying to be physically active? 

For those of you that dont know I suffer from a depression (mood) illness that has made be chronically fatigued. I don’t have chronic fatigue the syndrome, but I have it due to my mood disorder and many of my symptoms are the same. I also have a sleep disorder probably more of you can relate to, insomnia. 

I have been on many psychiatric drugs since I first became ill about eight-years-ago now. Most of the time I can feel if a drug is helping me within the first couple weeks. Most drugs I cannot tolerate or I am allergic to. I was on a large cocktail of drugs especially because of my insomnia. Drugs that made me sleepy would effect the amount of energy I had in the day which isn’t much. So, my Doctor had me come into the hospital voluntarily for three weeks to start on a new drug called Clozapine. 

I was scared about this as I tried it once before and felt horrible for a day or two. But my doctor told me that because Clozapine can cause your heart rate to increase, cause dizziness at first, and create problems with blood pressure, I needed to be in hospital to give it a proper try. I went off my sleeping pills Gabepentine which were interfering with my ability to think and concentrate. I split the amount of my antidepressant in half and came off some other pills. I started Clozapine and it wasn’t an easy drug to work my way up to the right dose. I am pretty sensitive with medication so it only took about 37.5 mg. But I felt awful the second day after we would increase the drug each time. And it took months, even when I was out of hospital to get used to Clozapine. It acts as an anti-psychotic medication, an antidepressant, and as sleeping pill. 

The problen is I became used to the dose I was on and require another medication to make me fall asleep right now. Despite the fact that 50 mg of Clozapine was too much for me when I first went on the drug; I am going to up the dose at the end of January so I can sleep without another medication aiding me. It will take some time getting used to the new dose. It’s particularly difficult getting up in the mornings. I mostly sleep to 11:00 am or noon some days. But I do find I don’t sleep until 11:00 pm to 12:00 am. 

Something that is great about Clozapine is that I’m actually feeling better a bit more every month I take it. It helped with my concentration and ability to read and memorize notes for my last class in Reseidential Interiors. I have more energy in a normal day at home. For the first time in two and a half years I have the energy to exercise for anywhere from ten to thirty minutes depending on the exercise. I have been doing 7 minute circuit-training with an application on my phone. It’s hard to do each exercise with only ten seconds rest inbetween but I’m doing it. Before, I never could have dreamed about doing a high intensity workout. I can do longer yoga workouts now, from twenty to thirty minutes and I don’t feel tired afterward; I feel relaxed. I did 10 minutes of intense cardio on the elliptical today and it was good. Maybe, not much for someone else but for me it’s great.

So, I guess you can say I was granted  more energy and the ability to concentrate this year, so I could take better care of my body. I have stopped over-eating and am slowly working the portion sizes of my meals down through weight watchers as I would like to lose some weight. 

The bad thing about psychiatric drugs is that you often gain about 10 lbs from starting a new drug. I had hoped it wouldn’t happen this time but it did. I’m trying to loose about 25 lbs to start. Weight watchers is great because they have an application you can manage everything from and plan your eating day. There are even extra points for treats and points for working out.I drank too much pop such as Pepsi before. When you only have thirty some points to work with in a day, rarely, do you waste ten points on a can of Pepsi that is worth ten points of other things you could be eating more of to fill you up. Veggies and fruit are encouraged as you can eat as many as you want. 

So, I’m trying to stop not being healthy and to make my body the best it can be both physically and mentally. I’m taking some courses in creative writing online at U of Toronto starting in February. So, I am excited for those too. Things are working out as time goes by and I’m able to stop being a person who can’t help herself take better care of her body. 

Daily Prompt, My Thoughts, Poetry, Prose Poetry, Short Stories And Serial Stories, Writing

Poem: “A Lack of Fear.”


Prompt: How would your life be different if you were incapable of feeling fear? Would your life be better or worse than it is now?

—–

If I never felt fear, so many things would be different. I would have stood up to the girls in high school that were being mean to me.

I would have yelled at the boys in elementary school who called me fat and I would’ve kicked every single one of them so they didn’t call me that word again.

If I wasn’t afraid I would’ve kissed Robert who I liked and spent a trip to a Mexican Orphanage and San Diego when we were seated on the bench at the zoo. I wouldn’t have cared if my Dad had seen. I would’ve kissed fearlessly.

If I wasn’t afraid I would’ve gone home with a guy named John in university; I would have stayed at the bar even though I had a headache; I would have spent the night with him. He was handsome and smart.

If I wasn’t afraid I would have told the first guy I loved exactly what I thought of him. To act like he liked me, to abuse the fact he knew I was in love with him, but to be bored when I talked to him. To not try enough for me. For that I would have yelled at him and asked him at the beginning of third year what his problem was.

If I had no fear, I would have forgotten sooner then I did. I wouldn’t be afraid seeing all those posts with his latest girlfriend accidentally, how much she loves him and the time they spend together. I wouldn’t be jealous because I could never be the one; I will never be his girl. I wouldn’t be sad on their wedding day if I had no fear.

If I was fearless, I wouldn’t have gone to work that day I knew I shouldn’t have gone. The day I feel to pieces at the office because my Dad told me I had to go. I would’ve stayed home and no one would have ever known what I mess I was at the end of that year.

If I had no fear, when I see  ‘I’ in the mall I would confidently go up to him and talk to him when I see him. I wouldn’t be afraid that because last time I saw him I was crying and confused. I would say hello, let him look at what he missed.

If I had no fear I wouldn’t have been afraid when I got sick. I wouldn’t have thought much when I thought I heard people saying bad things about me. I wouldn’t have cared. I wouldn’t have cared that each drug I took made me feel bad.

If I was fearless, I wouldn’t be afraid of tomorrow. That I will get worse again and have an episode or that I will always be chronically fatigued. I wouldn’t fear the future at all. I would trust that everything would work out.

If I wasn’t afraid, I would go out with dates with a lot of guys even though I have a lot of problems. I would sleep with whoever I am attracted to and I wouldn’t care if that was all he wanted or I wanted. I would be like many guys and turn off that part of my brain that cares.

If I had no fear I would travel the world alone. No matter I could only do it half day at a time but I would go and by myself. I wouldn’t care that my parents would be scared or that I was scared inside. Especially when my energy ran out in some place behind the old Iron Curtain.

If I wasn’t afraid I could do so many things. But you see, we have fear for a reason. And even though some of our fears are not reasonable, we made the choices we made and they cannot be undone.

I chose to act how I did in every situation, even when I was in the wrong. But I had fear because it made me think, that somethings aren’t a good idea. Because I have fear I have morals. And I think many things through.

Fear is a good thing in small doses. Or else, I would be skydiving right now.

——

©Mandibelle16. All Rights Reserved. 

Health, My Thoughts, Relationship

Navigating Anew – It’s Okay


Ever since I left hospital, I have felt as if I’m navigating completely new territory that I have no experience with. I don’t know if what is affecting me is the new medication I’m on or a lack of the old ones I went off. So, my health and getting through each day has become a challenge. 

Each day it is extremely difficult to get out of bed and start my day. The best description I can come up with is that there is this giant wall and I have to climb over it inch by inch to reach a point in the morning when I feel okay. It is difficult to get out of bed, shower, and do my hair and makeup. I sleep to 11:00 am almost and that is too long, but it takes me to 1:00 pm to feel somewhat myself. But still everything feels so much harder to do. Maybe I’m overmedicated I don’t know. But struggling through each day is difficult. I try to remember to take things day by day and not to worry.

But my stomach always feels upset and I’m getting aching muscles as side effects. Not to mention I learned from my dentist since about a year after I started taking medication (became ill) the enamel on my teeth has rapidly been decaying until I have none left on my lower teeth and we don’t know the exact cause. I have always taken care of my teeth well. I only ever had one cavity so this is disappointing and troublesome on top of the rest of my health problems. 

Still, I have tried to plan things and go out and do things despite feeling not so up to it. This week it was just my weekly blood test and the dentist but atleast I walked a bit around downtown and the weather was a beautiful twenty-three degrees celsius. Next week I will have my blood test and my Uncle’s funeral. I will hopefully see my friend on Wednesday night for a couple hours and then on Friday I am getting my nails done at The Beauty Lounge. I hope I can do everything I need to do. 

I have to find sometime this week to go to the Shoppers near our house to pick up some parcels, get medication, and some other things. Either tomorrow or Saturday I will do that. And sometime I need to see A. We saw Jurassic World on the weekend. It was very good. I really liked the storyline and of course the newest genetically modified (for modern time) dinosaurs. It did justice to the original Jurassic Park too, one of my favourite movies as a child. 

I’m looking forward to feeling better and doing more things. I would like to do some catch up on some beauty blogs, do some work on my novel, and read some books so I can tell you about some of those. Things will be fine I just have some kinks to work out. In medicine, nothing is ever as good as it seems. So of course, a drug that makes me sleep is going to have some consequences for my energy in the day. But things will get better, I’m positive that I can with my doctors help find solutions. Thanks, for reading.