Today’s prompt song is “Paradise Circus” by Massive Attack.
“Paradise Circus” – Massive Attack
You feel the stone beneath your back, it’s hard.
Fall apart, lie ontop of it, and groan.
Felt in your deep bones, the cold wind it mares,
The tension starts drifting in and out, moans.
Unfortunate we’re far apart.
Our minds impart, shattered haste.
Playing games wait, we sin for heart.
Love in us cannotsate.
While time flies by, you wonder berate.
Have some patience, rumours arise.
Do not despise, our love it waits,
Us to but lose; we’ll surprise.
Lazily we move, we’ll time again prove .
Block demon’s soft soothe, a lie of ourgroove.
No demon guards love; God, love, he approves.
The kind that’s grown, realized with heart.
Love that is smart, patient, kind, never departs.
Where your whole heart is honest, though hard.
Dreams alight us both; we’re a work of art.
The LaJemme is a 5 stanza form created by poets Laura Lamarca and Jem Farmer. Meter: consistently iambic
1. Stanza 1, 10 syllables per line, Rhyme scheme abab, 4th syllable of each line is to rhyme with the end rhyme of the preceding line.
2. Stanza 2, syllable count: 8/8/8/6, Rhyme scheme cdef, with cross rhymes in each couplet on 4th syllable
3. Stanza 3, syllable count 8/8/8/6, Rhyme scheme gfdf, 4th syllable of each line follows the same rule as stanza 1.
4. Stanza 4, 10 syllables per line, Rhyme scheme hihi, 4th syllable of each line is to rhyme with the end rhyme of the preceding line. 5. Stanza 5, 10 syllables per line, Rhyme scheme abab, 4th syllable of each line is to rhyme with the end rhyme of the preceding line.
Please see Shadow Poetry for more information.
“When I first think of something sharp, pain comes to mind but then I think of an A sharp or a B sharp. Of course there are sharp turns, sharp angles and “He’s looking sharp.” and let’s not forget, sharp as a tack and look sharp.”
Not the sharpest knife in the drawer.
Not the brightest crayon in the box.
Boxes need opening with sharp knives.
Boxes, trapped in our boxes, locked.
Lock it up tight.
Lock it or else
Else in the morning you’re to blame
Else, you’ll lose your job, what then
Then you don’t know
Then you can’t tell
Tell nothing because
Tell nothing they say
Say you’re not bright
Say you’re a bit dim
Dim as shadow
Dim as a dark room
Rooms, you’ve not one your own
Rooms are nothing, you’re vagrant
Vagrant wandering needs people
Vagrant wandering seeking close
Close enough, no one will steal
Close enough, no one will think
Think you’re more than homeless
Think you’re more than a mistake
Mistaken once, but you’re capable
Mistaken once, but you’re smart
Smart, can you appear that way
Smart, most people aren’t
Aren’t life smart
Aren’t more than book smart
Smart, who cares when you’ve no food
Smart, who cares when you’re so cold
Cold eyes of people staring
Cold hearts of people cracking
Cracking your bubble
Cracking your safety zone
Zone of space around you
Zone of personal space
Space is all around you
Space, there is too much of it
It, means a place you can stay
It is a place called home
Home, needs a job to pay for
Home, lost because you weren’t sharp
Sharp is the knife that cuts in life.
Sharp is the knife that cuts in life.
The Blitz Poem “The Blitz Poem, a poetry form created by Robert Keim. This form of poetry is a stream of short phrases and images with repetition and rapid flow. Begin with one short phrase, it can be a cliché. Begin the next line with another phrase that begins with the same first word as line 1. The first 48 lines should be short, but at least two words.
The third and fourth lines are phrases that begin with the last word of the 2nd phrase, the 5th and 6th lines begin with the last word of the 4th line, and so on, continuing, with each subsequent pair beginning with the last word of the line above them, which establishes a pattern of repetition.
Continue for 48 total lines with this pattern, And then the last two lines repeat the last word of line 48, then the last word of line 47. The title must be only three words, with some sort of preposition or conjunction joining the first word from the third line to the first word from the 47th line, in that order. There should be no punctuation. When reading a BLITZ, it is read very quickly, pausing only to breathe.”
Please see Shadow Poetry for further information.
Apologies, the whole bolded text above should be indented but my WordPress App is misbehaving.
Peter Pan taught me that it is vital to keep your shadow close; it can be an easy enough part of yourself to lose. Sometimes, I think I would rather not have a shadow but then I consider, that would be like a vampire looking into a mirror and not having a reflection because they’re a vampire. Without a shadow or a reflection, you would be something inhuman.
That’s why I’ve never understood how I remain human but my shadow went missing one night. People don’t notice, but I do. It doesn’t matter the source of light, rays of the sun or a glow from the light bulb, but I have no shadow; it left me in my sleep.
I had this nightmare I don’t remember. I was sweating and I woke up screaming and I’ve never done that before. I’m sure it was the Sandman, or maybe the song,”Enter Sandman” by Metallica had me uptight.
But in the night, ” [I] sleep with one eye open, holding [my] pillow tight,” so when the Sandman comes in my dreams, I can steal back my shadow and sew it to my body as Peter Pan did.
I’m not sure how that will work yet, but I’m tired of being a freak without a shadow. You think I would have superpowers at least, but losing your shadow doesn’t work that way. Dogs don’t like you anymore, cats hiss, animals at the zoo all go wild when you pass by.
It appears I’m some unholy being, and I don’t even know what I am.
I have some thoughts to share tonight just about my life and hopefully some of you out there can relate. I have touched on this topic before but not for awhile. Weight is always a touchy topic because it relates to body image.
We are taught these days that women are beautiful at whatever size they are, a size two or a size twenty-two. I think that’s wonderful and I hope that girls can be satisfied with their weight and looks as they grow and become young women. I’m happy to see models in fashion shows in New York and Toronto, who are plus-sized models because the average size for a woman is around size 12 to 16 in North America at least.
When I was young (maybe six or eight) I was shamed for being fat. Body image is something that it is engrained in you when you are young. I ate healthy food and only small amounts of junk food. We had a large garden, raspberry bushes, and an apple tree — all organic food. My Mom froze beans and peas, we always ate whole wheat bread, we hardly ever had sugary cereals for breakfast. We biked and walked regularly. But fat has always been something I’ve been afraid of being. It’s a demon I left in childhood only to be met again in my mid to late twenties. It’s too late for me I’ve already developed in my mind a picture of the ideal woman figure. I was never her, even when I played sports and/or worked out regularly. I was always that fat little girl, and in my mind I still am.
Currently, I think for me body image and fat are something that I’m struggling to reconcile. We all have that number on the scale that we think, we are very overweight if the scale reads that number. We feel that we’ve got a major problem on our hands because the number is too high a weight for our bodies. I have reached that magical number and I am pulling out all stops to get back to a healthy weight. Believe me it’s going to be a lot of work.
You see, as much as I want women and girls to be satisfied with their bodies, I also want them (myself inclusive) to have bodies that are healthy, whatever size or number on the scale that might be. It’s all fine to say that you are happy being over weight and you love your body; I’m glad if you do. But lately, I don’t feel that way because I’m not fit and I’m not eating right. If I don’t develop some type of plan to deal with my body, fatigued or not, my weight will only increase, and my physical health problems will increase.
Some of my weight issues probably have to do with genes on my Dad’s side due to the fact that many of my relatives put on weight as they get older. But also, having a mental illness and chronic fatigue almost all the time has lead to my weight gain. Mostly, due to weight gained through the side effects of medication — clozapine most recently. I put on roughly ten pounds each time I am on a psychiatric medication for awhile, they usually all cause weight gain. I try to be okay with it. I’m too fatigued to do significant cardio to counteract the weight gain. But I think part of my problem is not paying attention to what and how much I am eating.
This means going back to portion control and also not drinking my favourite drink that’s bad for you – Pepsi, especially in copious amounts. It means not ordering burgers, even though my smaller and fitter mother does, and ordering a salad with water not pop. It means trying my hardest to do some type of exercise a day, this will require all my effort.
I’m trying to do two types of exercise: yoga, just some gentle stretching to keep me limber, and walking for 20 minutes, even though it still feels weird walking without a dog. Sadly, I will feel worn out after 20 minute walks for awhile, that is what seven years of fatigue does to you. It makes it harder and harder to be physically fit.
The last part of my plan is that I am trying a few products that have worked for some people I know to lose weight, but they are the kind of products that could work or could not — you never know with diet products. The first is a product that involves drinking veggies, so I receive all of my veggies in my diet; the second product is a product that helps break down fats in your body around meal times; the third product is wraps that help break down fat in your body from the outside (I don’t know about the wraps but maybe they too will work). I will try these products for three months and if they work they work, if they don’t, it’s no significant financial loss. But I am hoping the products help together with portion control, adding back in some exercise, and getting rid of Pepsi by drinking water and green tea blends.
If I can lower my weight I can improve the image I have of myself because I’d feel more positive about my body being healthier, especially around my middle. Your stomach is the worst place to have extra fat because that fat is visceral. In addition, I would feel and be healthier because my BMI and waist would be smaller. These are two major indicators of good health, although, they are not one-hundred percent accurate. My limbs would also feel less stiff if I did yoga and my cardiovascular activity even walking would be better then just sitting. And clothes would fit better as well. I could even drop a size or more and have a greater of variety of clothes to choose from. I’m a size 14 US right now (sometimes a 12) and not all stores go that high in sizes.
I know my weight doesn’t devalue me as a person, it doesn’t define me; weight doesn’t devalue or define anyone. But in my case, I feel I have little control in my life, especially with my health. That is another reason losing weight appeals to me, because it is a small piece of life that I have some control over. I can do little to change my mental health and the fatigue it causes, but I fight it because at somethings I can win. Maybe, I will never be a size 8 again but being a 12 or a 10 that’s in better physical shape then I am now, that is worth the effort, worth the fight.
We can’t control everything about our size or our weight. Woman exist into a variety of shapes and sizes. Weight is often a grave subject to talk about because many woman can’t do anything about it due to health problems such as medication, thyroid issues, having kids, lack of time to exercise, and many other reasons. But there has to be a point where you say I will control what I can and at least change that. Take the initiative to be healthier, no matter how small the change. Make changes you can live with through out your life and keep your body physically healthy.