Current Events, Event, History, My Thoughts, Pinterest, Quotes, Writing

Notable Quotes Part One #pinterest #quotes #Canada150


Happy Canada Day all you Canadians. Today our country is 150 yrs old. This may seem a small number to some if you, especially in Europe. But to us it’s pretty awesome! 🇨🇦🎈🎉🎂🥃❤️
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©Mandibelle16. (2017) All Rights Reserved. 

Fiction, Interviews, My Thoughts, Nonfiction, Poetry, Quotes, Writing

Interview With Deborah Glover #interview #nonfiction #writer #amwriting #blogger


Welcome to another edition of my bi-weekly interviews. I’m sorry this is a week late but better late than never eh? Anyways, I’m excited to share with you the beautiful, kind, and talented writer and blogger, Deborah Glover from the blog: BookyGLover.


Interview DebGlover
Credit: Deb Glover

1. Please Tell Us About Yourself? 

 

My name is Deborah (Booky Glover). I am from Ondo state, Nigeria, but I live in Lagos. I am a Choleric/Melancholic, my parents first child,  and with that position comes responsibilities. I am a teacher by profession and a writer by passion. I’m also a Christian. and a foodie who reads, writes, listens to music and loves to make new friends. I began my blog writing for my eyes only in 2005 but began blogging for anyone to visit starting in July of 2015.


2. What Does Writing and Blogging Mean To You? 

Writing is a means of expressing myself. Whatever I am feeling, thinking of, or going through, I can write about it. Writing became more important to me when I began to experience unpleasantness in life. It became my means of surviving. I wrote down my pain and anger and all this writing made me feel better. It helped me see that the things I was going through were not quite as bad as I thought. Writing my thoughts down also gave me understanding about my situation and a different perspective.


“Writing became more important to me when I began to experience unpleasantness in life. It became my means of surviving. I wrote down my pain and anger and all this writing made me feel better.” – Deb Glover


3. Where do you Find Your Inspiration and Motivation to Write? Do You Find There Is A Time of Day You Enjoy Writing Most?

Life is my motivation. I see people, I listen to their tales and in the stillness, the words come to me. After I start writing, I don’t stop writing until I feel my flow of thought is cut off. Music is inspirational as well. 

I don’t have a particular time I prefer writing. There are times when I wake early in the morning with the intention of writing and nothing comes out. At these times, writing becomes a chore and I write a lot of nonsense.

But, there are times when I’m walking down the road and a line comes to me, or many words rush into my mind. In those times, I pick up my pen and book and scribble beside the road. Other times I write in the receptionist office while I wait for a job interview. I write at odd times and I’ve learned to keep a paper and pen with me at all times, even at my bed side.


4. What is Your Most Current Writing Project? Have You Published Any Writing or Are Your Planning to Publish Any?

I’m working on a book. It’s a novel. I have been really lazy in working on it but in good time I’ll finish it. I have a complete Novella. It needs editing work, a book cover, and then publishing. However, I feel skeptical about it. I completed the novella back in 2014. 


“Life is my motivation. I see people, I listen to their tales and in the stillness, the words come to me. After I start writing, I don’t stop writing until I feel my flow of thought is cut off.” – Deb Glover


 

InterviewDebGlover2
Credit: Deborah Glover

5. What Kind of Publishing Are You Considering? What Is Your Process of Writing Like? 

I have books I have read on publishing a book and I’ve chosen to self-publish online before publishing paperback novels. The first book I publish might be free.

 My writing process begins when a thought drops into my mind and I write until the flow of ideas stops. Then I leave my work for a while — a few hours, a day or more — then I return to it to edit or see what can be made better in the story. For the stories or poems I write on my blog site, they are mostly unplanned. I write as the inspiration comes. I write for myself and hope that someone out there can relate to what I am feeling or what my feelings manifest as.


6. Do Prefer Certain Areas of Writing or Reading? Do You Have Favorite Genres? Do You Have Any Helpful Advice for Other Writers? 

I like reading historical romances, detective books, poetry, African writers (mainstream), and sometimes I read Christian books. Apart from these genres, I read pretty much anything as long as it is a book. I only fling a book to the corner of the room when I’m halfway through the book and it is not making sense yet. I like to give every book I choose to read a chance.

Advice for other writers would be: Write. Write to please yourself. No one has written the exact way you write, no one has seen the world the way you see it. No one will put it down the way you would.


  “My writing process begins when a thought drops into my mind and I write until the flow of ideas stops. Then I leave my work for a while — a few hours, a day or more — then I return to it to edit or see what can be made better in the story.” – Deb Glover


7. Is There Anything Else You Would Like to Share With Us Pertinent to Writing or Yourself? 

Every writer shares bits and pieces of herself/himself. We are after all everyday people. I find out that when those bits slip into my work, I produce something beautiful. A work that makes me ask myself, ‘Did I really write something that good?”


8. Please Share With Us Your Top Three Favorite Blogs:  

  • Jacqueline Oby-Ikocha — Jacqueline’s posts vary from poetry, fiction, personal issues, to photography. She hosts blogging parties and I’ve always enjoyed meeting new bloggers through them.
  •  Sweet Aroma — Oneta Hayes is a great-grandma who is passionate about life, living, Christianity, humanity, and most importantly, she shows me how to be a better person through her comments on my blog posts. She’s one awesome woman!
  • Adebisi Olatunji FeminineMaterz — Adebisi does not write so much poetry but she shares the reality of our world in regards to the viewpoints of a woman. She dabbles in story writing and so far, it has been fun following her blog.

 P.S – Most of the blogs I follow are awesome and I could talk about each of them and tell you how beautiful they make my day.


9. Please Share With Us Some of Your Favorite Links from Your Blog:

Keep Moving Forward

By Deborah Glover

*****

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr.

One-Liner Wednesday.

*****

Thank God, I’ve been a lot better. I am taking each day with all the bravery and courage my little heart can muster. I recently have had issues with my phone and this makes blogging, writing, or reading a chore. I have abandoned my e-books for paperbacks and long hours of chatting has changed into hours of reading my Bible and reading books I have not touched or opened in two years.

The words of Martin Luther King Jr. keep ringing in my heart. I have to keep moving forward. This quote has been my father’s favorite. We have had tough times in the family and he always said the quote below to me. He would quote Martin Luther King Jr words.

I won’t give up. You shouldn’t give up too.

Until next time,

Blessings!


“Booky, I won’t say there are problems so I won’t make an effort to be better. I have to keep investing time in my career, my vision and you have to do the same. If you can’t run, you walk….” — Mr. Glover (Deborah’s Dad)


Here Are Three More Links from Deborah’s Blog to Read:

 


Thank you so much to Deborah for sharing her writing and bits of her life with us. I appreciate her wanting to be interviewed and hope she is happy with the results. I am looking forward her novella and current novel, being published through self-publishing or otherwise. Here is the link to Deborah’s blog one more time: BookyGLover.

If you are a writer or blogger who would like to be interviewed for my biweekly interview series please contact me through my contact page HERE.  See you in a week, I’m going to try to get the interviews back on their every second Monday schedule. 


©Mandibelle16.(2017) All Rights Reserved.

Interviews, My Thoughts, Nonfiction, Religion/Morality

Interview With Jasminder Bains


Welcome to another biweekly interview on Mandibelle16. I’m hoping where ever you are the weather is nice and spring is on its way or summer isn’t too hot. This week I interviewed the impressive and talented writer Jasminder Bains from the United States. You can check out her blog here: Confessions Of A Reborn Girl


interview-jasminder
Credit: Jasminder Bains

1. Hi Jasminder. Please Tell Us About Yourself? 

Where to begin…I live to write because it’s my form of therapy and I love weaving words into stories. I’m a full-time dream chaser with a knack for crafting things and philosophizing and overthinking when I can.

I’m two years clean and keeping it that way. Psychology fascinates me; hence, I’m majoring in it. You’ll find there is a lot of psychology based posts on my blog. I love to sing and dance to KPOP when nobody’s around, or at least when I think nobody’s around. I had to run up three flights of stairs because I got caught once.

Also, I’m obsessed with green tea and I like to meditate because it clears my mind. I prefer video games and Doc Martens to dresses ( I only own one dress) and makeup. The only makeup I wear is eyeliner and it’s about as good as my sense of direction. I get lost even with a GPS to help me find my way. I’m an aggressive middle-class minimalist who pillages anything I can get my hands on; this is why I have a ring of rocks sitting on my dresser.

I have moments where I’m incredibly with the times and others I’m not. I set up a Twitter account recently. I have no idea what half the buttons mean. But I can give you Excel pointers and talk about ‘markdown formatting;’ I can’t tell you much about Facebook.


2. When Did You Begin Writing and Blogging? What Does Writing and Blogging Mean To You? What motivates and inspires you?

I started blogging last July, but I’ve been writing since I was in fifth grade. Poetry and blogging are how I vent as well as defeat stereotypes. I write because I want to heal other people and because I love doing it.

I find inspiration from my life because I’m an avid people-watcher and I overthink everything. I find new material is as simple as walking into the middle of a cafeteria and sitting down. I learned so much about human interaction by doing this. I make time for writing whenever I can.


“I live to write because it’s my form of therapy and I love weaving words into stories. I’m a full-time dream chaser with a knack for crafting things and philosophizing and overthinking when I can.” – Jasminder Bains


3. What Are Your Most Current Writing Projects? Any Future Projects You Have In Mind?

I’m planning on participating in the 2017 Kindness Challenge! The link to sign up is here if you’re interested. I’m also hosting my own blogging challenge, it’s called the ‘Boundless Challenge.’ The premise of the challenge is to share a #boundlessmoment from the past week where you did something that you thought you weren’t actually capable of doing.

I started the challenge not too long ago so it’s relatively new. My goal is to inspire people through this prompt. Maybe they will believe they are capable of doing much more than they think they can do. Check out the sixth #boudlessmoment challenge on my blog HERE.


4. Can You Tell Us More About Your Blog and Why You Started Blogging?

When I founded @Confessions (Confessions Of A Reborn Girl) I had one goal and one goal alone: to teach others about human potential. Too many times I’ve heard stories of people who gave up on their dreams because they didn’t think they had it in them or someone discouraged them from their path. I’m here to tell you that you are good enough and that nobody can tell you otherwise.


“The most common way people give up their power is by thinking they don’t have any.” – Alice Walker


That being said, [my blog] would qualify as a lifestyle blog, though I focus more on mentality and mindset rather than fashion or food. My blog categories are different takes on that ‘boundless lifestyle’ if you will.

Life, as the catagory name states, revolves around my everyday thoughts and experiences. [As I noted above] you can also find my own blogging challenge, the Boundless Challenge, which is devoted to inspiring the WordPress community to achieve their full potential. At the end of each week, I share #boundlessmoments of my own and from across the internet. . . Who knows? Maybe next week you’ll be featured!

Writer’s Corner is [a segment on my blog] where I analyze social norms and American culture along with occasional philosophizing. DIY is exactly as the name states. I have this category because crafting opened up my thinking in a way nothing else could. I believe that it can do the same for you. [Lastly, my] meditation journal [catagory] stems from my adoration for — well — meditation. [Since I] over-think, meditation is the perfect counter to my habit and it helps me analyze my emotions and inner conflict. 


“Too many times, I’ve heard stories of people who gave up on their dreams because they just didn’t think they had it in them or someone discouraged them from their path. I’m here to tell you that you are good enough and that nobody can tell you otherwise” – Jasminder Bains


5. How Does Your Blog Tie-In With Your Stance on Mental Health?

I continue to challenge the stigmas and negative stereotypes surrounding the field of mental health. There’s so much more to psychology than depression or schizophrenia or bipolar disease; [these are] only a small branch of [what is called] abnormal psychology. In order to understand the abnormal, we must first understand the normal.

I hope that by being open about my own experiences with mental health challenges and triumphs, I can give others the strength to do the same. There’s nothing wrong with having a bad day, month, or year. There’s nothing wrong with having things that keep you up at night. There’s nothing wrong with being broken.


6. Do You Have Any Other Projects On The Go? What Is Your Writing Process Like? Do You Have Any Genres of Writing or Reading that You Prefer?

I’m planning on writing a fiction book called Project Rebirth. I’ve no details other than that because I hardly know what the book is about myself. 😛 For me, writing is painful.Writing is life. WHAT WAS I THINKING WRITING THAT?!! Editing is painful. Editing is life. Rinse and repeat.

Fantasy is my FAVORITE genre. None of this 21st-century teen smut fantasy romance. I mean classy fantasy like Cornelia Funke’s Inkheart series or Harry Potter by J.K. Rowling or The Ranger’s Apprentice booksI prefer these types of books so much more than teen romance novels. 


“I hope that by being open about my own experiences with mental health challenges and triumphs, I can give others the strength to do the same. There’s nothing wrong with having a bad day, month, or year. There’s nothing wrong with having things that keep you up at night. There’s nothing wrong with being broken.” Jasminder Bains


7. Do You Have Any Helpful Tips for Other Writers? Is There Anything Else You’d Like to Share Pertinent to this Interview?

Keep writing. It’s the only way you get better (and shameless). Also, I want to fight the negative stigmas and stereotypes around mental health because it’s vastly misunderstood and generalized which is dangerous for everyone.


8. What Are Your Three Favorite Blogs You Follow Of Any Kind?


interivew-live-boundless
Credit: Jasminder Bain

9. Can You Please Share With Us Some Pieces from Your Blog?

“Pain”

By Jasminder Bains

August 26, 2016

*****

What’s this? My insides feel like they’re tearing apart. 

Something’s wrong, I should take some medication.

Something’s wrong, it’s 3 A.M. and I’m awake again. Did I ever fall asleep? I feel like I’m dying. 

I’m frozen, I feel like screaming, is this really real?

Maybe this is the dream I have to wake up from, I don’t remember falling asleep so maybe I never woke up. 

Something’s wrong, it’s 4 A.M. and I’m still here. I should just close my eyes, I wouldn’t be able to sleep if it was appendicitis….would I?  

Something’s wrong, it’s only 7 A.M. and I’m already awake. No, mum, don’t leave for work just yet. There’s a patient lying here in bed who needs to be seen.

Mum is gone. My brother needs my phone for school. It’s low on battery because I stared blankly at music videos and funny vines for half the night unable to react thanks to the burning sensation in my stomach.

Dad wants to know what’s going on so I spill my guts on him. It’s time to try another medication, stay hydrated, and ride things out.

Mum says book an appointment if it doesn’t get better. I wonder if it will get better.

I’m a statue, unmoving and emotionless. I thought today was yesterday. Guess my brain didn’t register that I ever went to sleep.

Should I feel crooked that this pain is now who I am? I don’t want to do anything let alone go the hospital. It could be nothing. Just like me.

Dad wants me to make him lunch if I’m able. Fine. The pain is mostly gone and I can wait 10 minutes to pass out.

There are two types of naps: the kind that make you feel worse than before, but you know you had no choice, and the kind that make you feel energized. Mine was the latter. Maybe it’s because I slept two hours instead of 20 minutes. Oh well. At least the pain’s almost gone.

All I’ve had to eat today is half a bagel and a tin of Chobani yogurt. I should eat something else. A salad sounds divine only I’m not sure if I’m strong enough to eat the croutons and leaves yet. Only one way to find out. Verdict: I can chew a crouton. I can’t chew a spinach leaf. I’ll just have a burrito.

Something’s wrong, it’s been 18 hours since I laid awake in bed screaming in my head and I’m doing it again. Except this time in a chair with a plate of food in front of me. Forget it. I’m not eating if it’s gonna sting this bad. Time to take some more medication. 

I don’t want to be a physical embodiment of pain, I want my life back. I want to feel joy again, I want to listen to music that lifts me up again, I want to write a blog post ahead of time again, I want to have faith again, I want to feel healthy again, I want to have both feet planted firmly on the ground again, I want to be me again.

~Live Boundless.

*****


Here are Some Additional Posts By Jasminder: 


Thank You Jasminder for sharing so much about yourself and your blogging. You’re an incredibly inspiring and motivational thinker and writer. 

If you would like to be interviewed for my biweekly interview series, please contact me HERE on my Contact Page. Once more here is the link to Jasminder’s BlogConfessions Of A Reborn Girl.


©Mandibelle16. (2017) All Rights Reserved.

Daily Prompt, Health, My Thoughts, Writing

Quitting Bad Health


Prompt: 

Tell us about something you’ve tried to quit. Did you go cold turkey, or for gradual change? Did it stick?——

  
Have you ever been at a point in your life where you know your body isn’t healthy and in shape; more often then not you are snacking and eating food not good for you; and you are not even remotely trying to be physically active? 

For those of you that dont know I suffer from a depression (mood) illness that has made be chronically fatigued. I don’t have chronic fatigue the syndrome, but I have it due to my mood disorder and many of my symptoms are the same. I also have a sleep disorder probably more of you can relate to, insomnia. 

I have been on many psychiatric drugs since I first became ill about eight-years-ago now. Most of the time I can feel if a drug is helping me within the first couple weeks. Most drugs I cannot tolerate or I am allergic to. I was on a large cocktail of drugs especially because of my insomnia. Drugs that made me sleepy would effect the amount of energy I had in the day which isn’t much. So, my Doctor had me come into the hospital voluntarily for three weeks to start on a new drug called Clozapine. 

I was scared about this as I tried it once before and felt horrible for a day or two. But my doctor told me that because Clozapine can cause your heart rate to increase, cause dizziness at first, and create problems with blood pressure, I needed to be in hospital to give it a proper try. I went off my sleeping pills Gabepentine which were interfering with my ability to think and concentrate. I split the amount of my antidepressant in half and came off some other pills. I started Clozapine and it wasn’t an easy drug to work my way up to the right dose. I am pretty sensitive with medication so it only took about 37.5 mg. But I felt awful the second day after we would increase the drug each time. And it took months, even when I was out of hospital to get used to Clozapine. It acts as an anti-psychotic medication, an antidepressant, and as sleeping pill. 

The problen is I became used to the dose I was on and require another medication to make me fall asleep right now. Despite the fact that 50 mg of Clozapine was too much for me when I first went on the drug; I am going to up the dose at the end of January so I can sleep without another medication aiding me. It will take some time getting used to the new dose. It’s particularly difficult getting up in the mornings. I mostly sleep to 11:00 am or noon some days. But I do find I don’t sleep until 11:00 pm to 12:00 am. 

Something that is great about Clozapine is that I’m actually feeling better a bit more every month I take it. It helped with my concentration and ability to read and memorize notes for my last class in Reseidential Interiors. I have more energy in a normal day at home. For the first time in two and a half years I have the energy to exercise for anywhere from ten to thirty minutes depending on the exercise. I have been doing 7 minute circuit-training with an application on my phone. It’s hard to do each exercise with only ten seconds rest inbetween but I’m doing it. Before, I never could have dreamed about doing a high intensity workout. I can do longer yoga workouts now, from twenty to thirty minutes and I don’t feel tired afterward; I feel relaxed. I did 10 minutes of intense cardio on the elliptical today and it was good. Maybe, not much for someone else but for me it’s great.

So, I guess you can say I was granted  more energy and the ability to concentrate this year, so I could take better care of my body. I have stopped over-eating and am slowly working the portion sizes of my meals down through weight watchers as I would like to lose some weight. 

The bad thing about psychiatric drugs is that you often gain about 10 lbs from starting a new drug. I had hoped it wouldn’t happen this time but it did. I’m trying to loose about 25 lbs to start. Weight watchers is great because they have an application you can manage everything from and plan your eating day. There are even extra points for treats and points for working out.I drank too much pop such as Pepsi before. When you only have thirty some points to work with in a day, rarely, do you waste ten points on a can of Pepsi that is worth ten points of other things you could be eating more of to fill you up. Veggies and fruit are encouraged as you can eat as many as you want. 

So, I’m trying to stop not being healthy and to make my body the best it can be both physically and mentally. I’m taking some courses in creative writing online at U of Toronto starting in February. So, I am excited for those too. Things are working out as time goes by and I’m able to stop being a person who can’t help herself take better care of her body.