For November Notes Day 30, the final prompt song is “Break the Shell” by India Arie. I’m combining with the #3LineTale prompt by Sonya of Only 100 Words.
Credit: Hans Vivek via Unsplash
“Break the Shell” by India Arie
Hard decisions are frustrating, such as spray painting a mural and wanting it to be perfect, then watching it painted over in white the next day; but we can’t let indecision and fear hold us back as shadows too make a person whole. We want to live a life without pain but that life doesn’t exist because life hurts no matter what and is meant to be felt; if we stay inside ourselves, then we’ll never accomplish our potential. I am certain that flying free means breaking out of our shells to thrive and take chances; and if we don’t decide to try we’ll remain trapped on the ground, always wondering, what if?
The White Horse is a popular bar and inn for tourists to stay at while visiting museums and decaying buildings in town.
Many old ones have been restored in the style of their time period. However, some buildings have rotted away. These past glories are left in ruin because they cannot be torn down as historical sites.
Although some people wish to restore these ancient buildings, the process of doing this correctly, with trades who are trained in forgotten skills, is frustrating. As well, there are a plethora of permits needed from the city, county, and state, along with, random inspections.
Architects and knowledgable art history professors complain, saying that the quality of work by rare trades is not accurate. Or perhaps, they say the right materials have not been used, despite these materials now being nonexistent. But few so-called experts understand that the price paid for not restoring ancient buildings is having them collapse, having history disappear.
The White Horse, however, is an exception to such procedures. The popular bar and inn has been passed down from generations of family since the thirteen-hundreds. Over time, the same lineage has updated the bar and inn through each successive family. The building contains upgrades from the fourteenth century until early 2010.
For some reason, there isn’t much any government official or anyone else, can say about this. The same family line has lived here for over seven-hundred-years, having always owned the bar and inn. Can the state and historical societies reprimand them now? Not likely.
Each month I try to give you guys a bit of an update on my life. It’s been a while since I have been able to sit down and think about things.
April was extremely busy, writing a poem a day for National Poetry Writing Month. As I wrote each day in accordance with the prompt provided on the website, I also tried to do various forms of poetry. This is continueous with the poetry journey I have been on this year, learning new types of poetry from Shadow Poetry.
I found my first attempts at new kinds of poetry frustrating at times this month, because I was having to write poems using a prompt, and write on weekends too. I think I wrote the best poetry going back to types of poetry I had used before and had had the chance to refine over the months in 2015 and 2016.
As much as I love April’s NaPoWriMo, I’m glad it is done and I can focus on some other aspects of writing. I was scraping the bottom, the last few poems I wrote for the challenge. Kudos to those of you who both did NaPoWriMo and the A to Z challenge.
I think my biggest concern lately has been with weight put on from medications in the past, which I haven’t been able to lose. I had a good idea I would gain another ten pounds off last July’s medication switch. I don’t regret doing the changes in hospital, but I would really love it if I could even get my body weight down twenty-pounds.
A good friend of mine from university L, started on this new supplement program. It’s not only about losing weight but getting proper vitamins, having more energy, and feeling healthier all around. I’m careful where supplements are concerned because sometimes they react with medication. However, I brought an ingredients list to my pharmacist and he said it was fine. You would hope so, as all the ingredients are naturally sourced.
Initially, I lost 5 lbs and 8.5 inches on what they call an 8 day detox. I was happy with this result, but once I started back on their day 9 to 30 diet, I gained back the weight. Now I find, I have also gained back inches and put on a couple pounds on the weightloss meal plan. I’m frustrated because I actually know many people including my friend, who over months kept losing weight on the weightloss plan and on these supplements.
My friend said try increasing your protein and I tried it last week but as I feared, the protein increase made me put on a couple pounds and inches. So, I went back to smaller amounts of protein except for the last meal of the day, so I remain full at night. I have issues with finding myself ravenously hungry at night. Right around 11:00 pm to 1:00 pm, my stomach thinks it needs food now. I guess, I will have to convince it otherwise.
The weight issue is extremely discouraging when I’m doing the same plan as my good friend, but can’t lose the weight. I got into a bad habit after a month and half of trying to lose more weight. I began eating some delicious calorie loaded food because I was not losing weight anyways. But stepping on the scale a moment, changed my mind about continuing this trend.
On a good note, I have found a supplement I take called xyng, to be an extremely excellent product. It actually increases my energy. I take one pill in the morning and one in the afternoon. It is supposed to help with a person’s metabolism and appetite, but I haven’t noticed those effects. But I do notice I have much less energy without the xyng so I plan to keep taking it with a couple of other supplements from the product line I liked for the health benefits. I’m planning on carefully sticking to the meal plan for the next while, to see if it goes better. It may or may not.
Between poetry writing, I have been going full-out trying to finish the first draft of How Was Last Night For You. I’m a chapter or two away from finishing the novel in first draft. Last week I became stuck at a pivotal point in one of the main character’s story. I’m going to think about it a bit before continuing on. The ending needs to be strong as well as set me up for book two in the series. Yes, there will be a second novel, I have been considering it for some time and once this one is mostly complete, I will begin planning book two.
I have been researching and saving articles on publishing books and a generous blogger even provided me with information for a couple of fantastic editors. Right now I have a fellow writer looking my work over, it’s a huge job. When he said editing it ‘line by line’ he meant it. I am hoping I’m able to provide him with the same quality of feedback with his writing projects. Having that feedback has helped me a great deal in regards to writing short pieces of flash fiction, especially with meaningful dialogue.
I’m also participating in a challenge called #Maydays and the generous host K.L. Caley, provides a prompt each day. Thus far, I have chosen to write fiction, heavy on the dialogue as I am attempting to ‘show‘ verses ‘tell‘ in my writing and working on developing better dialogue. I’d be interested to hear what other writers think about these terms. Do you agree there should be more ‘showing‘ than ‘telling‘ in a work of fiction?
Another aspect of my blog I would like to work on is having a couple of guest bloggers a month. I’m interested in people as a writers and I have some interview questions I can email to that effect. Why you write, how you started etc. If you would like to be a guest blogger/writer please comment on this post or go to the top of my blog page, to the contact me page.
As for the rest of life, I’m back to reading a lot again. I’ve forgotten how reading a great book can go quickly and find myself moving through different genres of books with speed. It’s not that I’m not absorbing the books information; I’ve always been a fast reader, when I’m feeling well and can concentrate. I will update you guys on some of the books I like sometimr in May. As well. I will have new beauty posts and some other posts unrelated to writing in the coming months. I’ve been unable to do these kinds of posts lately, due to having to keep up with my novel writing.
I spent a wonderful night out attempting to paint a picture and drinking wine with some friends at a small wine place downtown. It was a lot of fun despite not being able to make my painting look like the one the instructor had painted. I’ve never been an ‘exact’ painter, I go with the flow.
Also, I saw the third movie in the Divergent Series of movies called Allegiant. I’m not entirely sure if this is part 1 or if there is a part 2? I thought they were breaking the third book Allegiant, into two parts for the movie but perhaps I’m wrong? If you know let me know 🙂
I’m looking forward to Alice Through the Looking Glass, this summer in theatres, the new Captain America and Iron Man film, a new addition to The Pirates of the Caribbean movies with Orlando Bloom in it and the newest Harry Potter-like movie coming out in Fall, set in the 1920’s.
As for TV, I’m anticipating a twisty finale for Scandal and hopefully, something big on Grey’s Anatomy since last season was not an exciting ending, more of a tying up of loose ends with McDreamy’s death a few episodes before the Finale. Also, I’m looking forward to watching Season 5 of Downton Abbey and Season 2 of The Fall on Netflix.
As for other things, enjoying walking in the river valley in the warm spring weather. It’s not so hard now without a dog, I’ve grown used to it. Also, doing yoga as always. I think if you have trouble with exercise or are starting trying to be fitter, yoga or Pilates is excellent in keeping your body toned and flexible. Just start at an easy beginner level and repeat it until you can do the exercise pattern for longer or the moves become too easy. Then move up from there. If it is never easier add another beginner routine in for variety and remember even doing a small amount of exercise, you are lapping everyone on the couch!
Additiinally, a quick congrats to one of my besties Tara for becoming engaged in Hawaii last week. Also, since I probably didn’t mention her, congrats to one of my other besties Shannon for her engagement earlier this year! So excited for you both!