Catching Up: A Whole Year of Events and Happenings #amwriting #nonfiction


Good morning. I hope you’re all well. One of the things I have not written in an extremely long time is a personal update. A lot of this had to do with my disability case and the fact that social media was initially used against me to say that this made me capable of work at forty percent of my former job as an administrative assistant.

That was nine years ago, and I was on long-term disability for eight years. However, after a year of dealing with lawyers and the insurance company through my lawyers, I’ve settled and I’m so glad to not have that hanging over my head. I can finally, relax!

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(Credit: Tao Heftiba via Unsplash.)

However, there are a few thoughts I have been thinking about sharing with you guys from the past year and currently. I think I’ll begin after I first hired the lawyers for my case and initially signing all these forms and files after Christmas. The first thing I learned was to cut my budget from 60 percent of what I was bringing in before, and that took a couple of months for me to become used to, having less available funds. I learned to carefully budget my months beforehand and where to cut spending. Even if I could save ten or twenty dollars and hold off on buying an item until the next month, often this helped my monthly budget a great deal. As well, if you’re in Canada and searching for a great Disability Law Firm, you can contact Share Lawyers. They are awesome if you are initially, denied disability or if your insurance company cuts you off.

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(Credit: Tao Heftiba via Unsplash.)

As well, I began freelancing on a site called Upwork.com and it took about three months for me to find steady work for a two to three hours some days. I do a lot of academic writing, and that was a learning curve, as writing pays terrible. But even what I earned was better than nothing at about $5 US per page. I continue to do this although I’m taking a break right now for the holiday season and it brings in from $200 to $250 on average per month in Canadian dollars.

So, that’s not bad, and I enjoy the academic research a great deal, and I have written on many topics. Dealing with difficult clients online can be frustrating as face to face communication and affirmation of instructions is much easier than messaging each other. And of course, if the client did not provide clear instructions, to begin with, that’s your fault, not theirs. However, on the other hand, I have some great communicative and thoroughly clear clients too.

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(Credit: Green Chameleon via Unsplash.)

I tend to enjoy English Literature, Creative Writing projects, Psychology, History, Philosophy, and topics related to these areas the most. Also, although they are rare, Art History and any kind of Design topic or feature is great fun to research and write. I have learned a great deal about American History after the Civil War and into modern times and how that effects present-day America and immigration and other foreign policy. Also, I love writing on favorite poets such as Emily Dickinson and Sylvia Plath, along with various new poets. Also, I have written on poetic works I know well such as “Beowulf” and “Dante’s Inferno” but compared these to Modern Superhero’s such as Superman or Iron. And I’ve written on feminism and the development of Disney princesses, for example.

As well, from June until September, I did do a couple of blogs per week for a company from Upwork.com on beauty topics including anything to do with eyelashes — falsies, extensions, Mascaras, growth treatments, and natural lash treatments. Also, I reviewed hair straighteners on Amazon and wrote for a business that does non-evasive cosmetic procedures such as Botox, dermal fillers, dermal lip fillers, laser skin treatments, CoolSculpting, and many other fascinating procedures to help people shed excess fat cells or to improve their youthfulness. The neat fact is that many of these cosmetic procedures have medical applications as well.

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(Credit: Johncoutu.com.)

Moreover, I learned a great deal about blog writing for companies, how conversational and informal it is compared to academic writing. At first, I had to learn to ‘dumb down’ my writing in a sense to write at a grade six to eight level at the most. I learned about a couple of tools that help me both in freelance blog writing and in academic writing. Grammarly is an awesome tool for any type of writing and is worth paying for the add-on monthly, and it works on WordPress too, to polish your writing and save time.

Also, Readable is an awesome tool to see where you need to make your writing simpler for blog or magazine type writing. I wouldn’t pay for it unless you use it 24-7, but you can use it for free a few times a day. As well, since Upwork.com charges you for working through them, you have to keep that in mind, and I would recommend if you work for a client you can trust, work off of Upwork.com, unless they’ll raise your wage. You can both save money after initial jobs on the site. For instance, I made $20 a blog piece and Upwork would take $2.50 off that. Invoicing through PayPal or another system works much better if you have clients you can trust.

Moreover, in a strange way this careful budgeting and knowing I needed to earn an extra two to three-hundred a month quickly, became apparent to me and gave pushed my boundaries. If I wanted to continue to buy my preferred skin care (Clinique), foundation, concealer, and the occasional other items that I could not find in quality drugstore makeup brands, then I had to earn more than what I was before freelancing.

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(Credit: Mandibelle16. (2017) All Rights Reserved– At my friend, T’s, June Wedding.)

Actually, the most important aspect of why I needed to make more money each month was to save for the wedding and the wedding events of my two best friends who had wedding events in June and in later fall. Even if I wanted to go out and visit friends, especially because a long bus trip would leave me exhausted before I even had a chance to visit, I knew I had to earn some kind of income. It had to be no more than $300.00 per month at the most to still receive my government benefits as a person disabled from working, and that amount was enough to buy extras and see my friends most vitally.

Both weddings were a ton of fun, and I have many great memories from Bridal showers, Stagettes, and for my one friend T, the wedding itself. Freelance writing permitted me to pay for presents, take taxis, and buy a couple pairs of dresses and shoes. LeChateau outlet is amazing for this kind of event in Canada while staying on a budget. They are an awesome trendy Montreal based clothing store in and not only an outlet.

My second friend, S, had her Bridal Shower at the very end of September and her shower Theme was a ‘Breakfast at Tiffany’s’ theme and her Stagette, a ‘1950’s Rockabilly Theme.’ They were a lot of fun, although, I did not make it to her actual marriage celebration or the following Pub night as I was having a terrible day (health-wise). While T had a traditional wedding which was awesome and a lot of fun, S’s wedding occurred on the field of our Home Canadian Football League (CFL) team field and her actual wedding for all those who could travel was in Varadero, Cuba.

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( Credit: Mandibelle16. (2017) All Rights Reserved).

I was looking forward to attending the Cuba wedding initially, but my settlement had been so close to the wedding that it wasn’t possible and even making a couple of extra hundred dollars a month I couldn’t have afforded Cuba in November this year.

Anyways, both brides are deliriously happy, and my friend T is pregnant with her first child who is due in a couple of months now. I received the baby shower invite but already had the gift put together. It’s difficult not knowing if the baby will be a girl or a boy but at least her nursery theme of woodland/jungle animals is quite ‘in’ and I found outfits and blankets along with a couple other great items.

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Unknown Unsplash

Another friend found out she was having twins and twins are a great deal to handle along with her almost two-year-old. My Mom and I attended a ‘The Handmade Revolution’ craft-show, ‘MakeIt‘ and I received the business card there from a lady who makes these soft terry blankets/towels perfect for swaddling a baby and carrying a larger infant/toddler. Later, they work as towels for kids from three to five years old. I got two bundles with cream good for chapped skin, especially where babies feed. You can check out these handmade goods below if you’re interested. Here’s the online shop called OneBerrie.

Finally, one of the things I had been saving up for was a tattoo, and lucky I had saved it before my income went down last December. I found a great tattoo artist through friends at a place called Eye of Lotus. Megan is amazing, does watercolor tattoos and has a six-month waiting list at least and that’s always a sign of a talented artist along with Megan’s years of training, tattoo portfolio, and the personal artwork around her working space.

So the tattoo took two sessions and was three hours along with a touch-up session which was about thirty minutes but truly brought my tattoo to life. The touch up was only $25.00 but the other three hours were regular price for most tattoo places of repute where I live. Eye of Lotus was also rated highly as a tattoo place in Edmonton so there are also other talented artists there. Megan specializes in watercolor. Anyways, below is the final result.

The tattoo is on my right side and hip. It was not that painful. I mentally psyched myself up for much worse and truly it was pain much less worse than waxing certain areas of the body. The black lines barely hurt at all. Where the color was filled in felt like it burned at first, but I got used to it quickly. Only when the tattoo went right into my side did it hurt. The words of the tattoo have personal meaning and refer to the Bible verse in Romans 5:8.

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(Credit: Mandibelle16.(2017) All Rights Reserved).

Last but not least, I wanted to share some odds and ends with you guys. I can still apply for my MFA in Creative Writing, and I’m thinking about it. I have to act fast though as I only have a month. I’ve wanted to work on a short story for it, but it’s been hard with freelancing. Also, I do plan to work on my book now shortened to the title How Was Last Night?. I’m still on my second draft, finished until about Chapter 20 or so, maybe a bit further.

However, I’m attending a writers conference next August with my friend who is also writing a book. I have learned a great deal more in a year and want to have the third draft done for this event or at least the first quarter of the book for the conference as we do have the opportunity to pitch our work. Here’s the conference website if you are in the area for When Words Collide. Of course, there are many speakers and a fun Galla at night so I’m looking forward to this as it’s all at the hotel we’re staying at and I think the conference will be educational and fun.

(Credit: Whenwordscollide.org.)

Also, I have a story that is going to be part of a Cinderella Anthology. The Anthology is still being edited and I’m excited about its release. Moreover, if you want to read what I have of my novel in the second draft, it’s on Wattpad under my pen-name ‘A.M.Wilson’ and @mandibelle16. It’s still rough, even the two-thirds of it that are edited from the first draft, but unfortunately, this year has not left me much time work on it except after last Christmas.

But that will change as I’m not paying off debt anymore, due to my settlement. I do not have to freelance as much if I do not want to. Here’s the link to my unfinished novel How Was Last Night by A.M. Wilson. Any tips, thoughts, or constructive criticism can be left in the comments after each chapter so please don’t hesitate to speak up.

Lastly, something neat I found on Indigo this morning that you all might enjoy when searching for something good to read: Indigo’s Best Books of 2017. This list is their top 50 books.

Have a Merry Christmas!

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©Mandibelle16.(2017) All Rights Reserved.

Notable Quotes Part One #pinterest #quotes #Canada150


Happy Canada Day all you Canadians. Today our country is 150 yrs old. This may seem a small number to some if you, especially in Europe. But to us it’s pretty awesome! ūüá®ūüá¶ūüéąūüéČūüéāūü•É‚̧ԳŹ
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¬©Mandibelle16. (2017) All Rights Reserved. 

SPRING BEAUTY HAUL: MAY/JUNE 2017 – #amwriting #beauty #nonfiction


Welcome to another Beauty Haul. Excuse the lateness of this spring one as is almost summer, but I have some great products for the Summer Haul ready as well. For now, enjoy the products I have tried and am still using from the Spring season.


  1. MAC Powder Blush in Peony Petal (Bright Blue Pink: Satin Finish) – http://www.maccosmetics.ca – $27.00 CAN
File 2017-06-05, 11 47 48 AM
Credit: MAC Cosmetics Powder Blush – Peony Petal

It has truthfully been a while since I have purchased MAC cosmetics, since my last post on them years ago, trying their foundations that didn’t seem to work for me. Nevertheless, I have always loved their eyeshadows and blushes and found MAC’s¬†pigmentation to be excellent in all their makeup products. Since mid-winter I have been looking for a bubble gum pink shade but with cool undertones, not warm ones and it has been difficult if not impossible to find a blush in this shade that wasn’t too expensive, or so inexpensive the pigment and quality wasn’t nice. Now that it is summer, I do see shades similar to MAC one I purchased available in several brands but the MAC powder blush is wonderful, it feels nice, and I love the satin finish. MAC has a huge variety of shades to choose from and their products are actually on the more inexpensive side of more expensive makeups. I ordered off the Canadian MAC cosmetics site for this blush and adore the color. It gives me healthy flush and glow that isn’t too intense. I have had no skin issues with the new blush and would buy more MAC blushes in the future. There are 43 shades in this range of MAC Powder blush¬†for you to choose from so, enjoy! Five stars out of five for this product


2. MAC Velvet Tease Thick Lip Pencil (Light Pink: Matte Finish) – http://www.maccosmetics.ca – $15.00 CAN

To be truthful, I have been searching for a lipstick in this Light Pink shade, much longer than I have

MAC - Velvet Tease Lip Pencil Tease Me
MAC Cosmetics – Velvet Tease Lip Pencil (Tease Me) -$17.00 CAN

been searching for the blush (written about above). I must have been searching practically a year because I found a similar shade in InStyle magazine and had to have it, I see other brands besides MAC, now carrying this shade or colors near this shade in Sephora and other makeup stores. Beyond the light pink¬†color, I enjoy that this was a fatter lip pencil from MAC that I can line my lips with and then fill them in with this pencil, all using one pencil not an additional lipliner. The MAC fat lip pencil feels smooth and lovely on my lips and even though I do have to apply a few coats, I love the color. A long with the price point, this was a steal! Sadly, I cannot seem to find it online on MAC cosmetics in Canada anymore but it might be a product still available in the U.S. or in store. Before applying the product I make sure to apply a thin gloss or lip balm before to moisturize my lips because this product does not moisturize one’s lips or go on well on dry lips. I also enjoy making my lips a bit shinier instead of having the matte finish of the fat lip pencil. The pencil did come in several other colors, not a huge amount, but eight or ten. I love how well the blush and the lip pencil match. The lip light pink¬†pencil is slighter lighter but it has the same cool undertones as the MAC powder blush so it works well for me. I’d give it four stars out of five.

3. Bourjois Paris: Little Round Pot Eyeshadow in Generose (Shimmery nude – Intense Color – Longwear 12 hours) -www.beautyboutique.ca- $17.00 CAN

Bourjois Open Little Pot Eyeshadow Generose
Bourjois Open Little Pot Eyeshadow (Genrose) –

A product I always run out of and always use is an eyeshadow that is nude or the color of your own skin tone. This can be put over primer on your eyelids and creates a great base to blend other eyeshadow colors into. Because you have chosen a nude or skin color shade, any color of eyeshadow will blend with this color. I used to buy the nude color in a matte eyeshadow but recently found after using a similar color from NARS’s eyeshadow line with a sheen, that I enjoyed this sheen and I found the perfect one from Bourjois Paris¬†in Genrose for only $17.00 as opposed to almost $40.00 for the NARS eyeshadow. If I only wanted to wear Generose, with my contour shade in my crease, the eyeshadow appeared wonderful, especially gleaming in the light; however, if a person wished to apply a more intense eyeshadow look overtop, this nude eyeshadow is great because it provides a sheen of light and sparkle underneath other eyeshadows, some that were even matte. The sheen is by no means overpowering, it only adds ‘a little something’ extra your usual eyeshadow look. I loved the feel of Generose by Bourjois,¬†it was smooth and I was pleased it lasted 12 hours as advertised. I completely recommend this product, the quality, pigment, sheen, and price point are excellent. My only complaint is that the eyeshadow did not last long. I have had other eyeshadows last for three months or more. This one barely lasted a month and a half, so four out of five stars.¬†


4. Clarins Eyebrow Pencil (Soft Blonde with Spooley) -www.beautyboutique.ca Р$27.00  CAN

The hunt for the perfect eyebrow pencil continues. Since my old BENEFIT pencil no

Clarin's Eyebrow Pencil - Soft Blonde
Clarins Eyebrow Pencil (Soft Blonde) – $27.00

longer exists in the same form. I have been trying various brands of eye pencils that are slightly harder as they last longer and have better pigment. For some reason, there needs to be a perfect balance in the hardness and softness of a pencil. As well, I was using points on Beauty Boutique online and this appeared to be one of the best eyebrow pencils in terms of quality and shade. I have tried some Clarin’s products but not many and was pleasantly surprised this pencil lasted three months. Even when I had sharpened it a lot and though it was becoming too short it still lasted another month after shaping and filling in my brows most days. I recommend BENEFIT’s volumizing gel to go over the top¬†of your brows once they are filled in as this makes your eyebrows appear fuller. My only complaints with this pencil¬†are that it was too hard for a brow pencil and the color available for blonds was too warm for my skin tone. The volumizing eyebrow gel helped to make the color ashier but when I look back in pictures where I am using this color, I can see it isn’t the right color for me. Overall a good brow pencil with three and a half stars out of five.¬†


5. The Beauty Crop: Lighting Crew Highlighting Creamhttp://www.thebeautycrop.com- $16.00 CAN

 

Beauty Crop Lighting Crew Highlighting Cream
The Beauty Crop: Lighting Crew – Highlighting Cream – $15.00

I received this excellent highlighter sample in my Luxebox for winter. I wasn’t expecting much but once I tried the product I loved it. Not only is it a natural and vegan product but it provides a wonderful sheen or highlight to areas of your face in a subtle way. Often I find cream products can make my skin break out after everyday use but not so with this cream highlighter. The highlighter comes out of a tube as a liquid and is a light bronzy color. It¬†appears as if t might be too dark for some skin tones or too light for others but since using it, I think it could be used by anyone as the sheen in the product has an effect, not the color of the highlighter itself. I use it for everyday makeup when I’m doing usual activities. I put it on my brow bone, the corner of my eye, on my cheekbones, and on the bridge and tip of my nose. The subtle sheen is perfect and a little product, a dime sized amount, goes a long way and brings light to the high points of your face. A wonderful product and it’s always a good thing when products you didn’t think will be a good product, turn out to be awesome.¬†Five out of five stars for this highlighter.¬†


6. e.l.f. Rose Gold Eyeshadow Palette (matte finish & nude/brown colors) -www.elfcosmetics.com -$10.00 U.S.

I am a Pinterest pinner and I often pin beauty ideas and products on Pinterest. You can find me

ELF Matte nude and brown Eyeshadow palette
e.l.f. Matte Rose Gold Eyeshadow Palette (nude/brown colors) Р$10.00 U.S.

@mandibelle16 on Pinterest. I often see product charts comparing low-end and high-end¬†beauty products on Pinterest. I see e.l.f. makeup which is Target’s brand of makeup, compared to more expensive makeup such as NARS and Urban Decay. I decided to test this and purchased less than $30.00 worth of e.l.f. products online as it is actually even cheaper to buy e.l.f online than at Walmart in Canada. Out of the four of five items, I purchased, this eyeshadow palette was my best purchase, one that I use a few times a week. I find with e.l.f eyeshadow, as long as a person uses a good primer underneath on your eyelids, the eyeshadow is fantastic and, supposedly, mineral based. Plus, most eyeshadow palette’s of this same price point are not nearly as good in pigment or quality. Instead of buying an Urban Decay palette with similar shades, I bought this e.l.f one for $10.00 U.S or about $12.50 CAN and either way its a fantastic deal. The colors are great and look good on everyone and the basic’s palette as more colors than in the basic Urban Decay palette. I love the skin tone colors as there are three of them and they are light enough to look good on practically every skin tone. The addition of gray shades at the end of the palette is something I liked as well. With e.l.f. eyeshadow palettes,¬†I have found this one¬†lasted over six months. Check-out e.l.f cosmetics online for other great eyeshadow palettes, just remember to wear a good primer underneath. The shadows go on well, smooth, and has good pigment. My only complaint is there is a more fallout from this kit as opposed to more expensive palettes, but saving nearly $30.00 makes up for this complaint. Five out of Five stars


7. e.l.f. Baked Highlighter (Pink Diamonds ) – http://www.elfcosmetics.com – $4.00 U.S.

ELF Bake highlighter in Pink Diamonds
e.l.f. Baked Highlighter (Pink Diamonds) – $4.00 U.S.

My second best e.l.f cosmetics purchase¬†was this baked highlighter in¬†the color Pink Diamonds. E.l.f has a few different shades you can choose from in these highlighters such as a couple of them that are more bronzy and one that is white and sparkly. I wanted the white one too but they were out of stock so I chose this shade. You cannot lose for $4.00 U.S. I love the shade it’s light pink so is also a more natural appearing highlighter for every day. It can even be used as an eyeshadow and stands up well as a longer-lasting eyeshadow if you wear a good primer underneath. Just a note, the e.l.f. brand eye primer is absolute junk and not even worth the $2.00 or $3.00 dollars I wasted on it. I threw it out after two weeks trying to make it work. So use your regular face primer on your eyes or choose a dependable and reliable eye primer for your eyelids and area such as Urban Decay, Benefit, Anastasia, (etc). Eye primer always lasts a long time (like 6 months) and are a product worth the splurge. Back to the Baked Highlighter, it was an excellent purchase and I would like to try the other shades available in the brand. My only issue with this product (as there is always at least one) is that it isn’t long lasting. If you apply the highlighter in the morning you are going to have to reapply later in the day even if you have a face primer or long lasting foundation on. Setting spray does help keep any makeup products last longer and can be found in brands such as NYX and Urban Decay. Both brands are different price points and both work well for matte or glowing skin.


8. Model Co. B.B. Cream: Daily All in One Skin Perfector (Broad Spectrum SPF 30 in Light) Рhttp://www.modelcocosmetics.com Р$24.00 AUSTRALIAN

This is another product from Luxebox. I put it on my hand and promptly put it back in

ModelCo BB Cream in Light (True Pic)
Model Co. B.B. Cream Daily All in One Skin Perfector (Broad Spectrum and SPF 30, Light)

my makeup sample bags as the color appeared too orange on my hand for pale skin. The foundation I use is by Urban Decay and I love it because it lasts a long time, is waterproof, covers extremely well, yet feels light. But it is still heavier feeling than a C.C. Cream or a B.B. Cream. I have never been a huge fan of B.B. Creams except for one by Bobbie Brown, but my skin does not need the extra moisturizer these B.B. Creams provide. One day I ran out of my Urban Decay foundation as my replacement was in the mail, and I used this B.B. Cream for a few days. The color on my face was actually perfect, even in daylight. It was not orange as I thought the color would be. It was very light coverage so that even with a good concealer I wasn’t all that happy with it, but at least I was wearing something. When the weather was colder I wore it around the house and it helped when my skin was drier. It’s an okay B.B. Cream but it your skin is normal or oilier I would go with a C.C. Cream as they have more coverage and often that coverage is matte. I probably would not purchase this product as it can only be found in Australia and I was not that impressed overall. Two and a half stars out of five.


©Mandibelle16. (2017) All Rights Reserved.

A Personal Update and a Poem: What’s Been Going on & Italian Sonnets –“The Race’s End” #poetry #amwriting #life #nonfiction¬†


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I feel like I’ve been distant on here lately. But sometimes you need a break from the usual.¬†I have always found it easy to pull a lot of inspiration from myself and those around me. From past experiences and from my friends and events around the world. Christianity too can be something encouraging as well as a vivid imagination.

I have been trying my hand at some freelancing but it’s been a lot of effort. It saddens me to see how little a writer’s words are worth be they for blog, article, or essay. But at least where I am now pays a better than where I started at which was doing short pieces of writing for experience only. So I have been trying to do some other writing as well as blogging. Some days it’s works and others not so much. I know I’ve had to cut back on my prompts recently so my blog schedule will be based on how much I have to do each week for freelancing. I’m not earning much of a thing but at least I feel like I’m contributing a bit more and learning new ideas.

I also continue to look for and submit poetry and some short story fiction to some different sites and magazines as well as edit my novel when I’m able to focus on a couple of chapters at a time. If anyone enjoys writing and is interested in being a beta reader for a paranormal romance please let me know. I would appreciate your opinions very much. My book is on Wattpad so you’d have to read it in their, but it has an app and allows a person to comment on each chapter after they’ve read it. Or you can go to the site on your computer HERE. Just check it out and if you’re interested in reading my book, let me know in the comment section below. I appreciate it! ūüíē‚̧ My user name is @mandibelle16.¬†

One thing I love about writing is that I am always acquiring more knowledge. Recently, I have been doing more academic writing and I have been relearning citation and rules for academia. At the same time I think about my novel and my other creative writing in the back of my mind, finding distance has given me a better perspective on my plots, characters, and stories.

Also sometimes watching your favourite TV or Netflix programs, reading books, and walking outside in the warmer weather we’ve been having, makes one feel well and helps me think things through and visit different angles. “Suits” is an excellent and entertaining legal drama if anyone’s interested in watching the seasons on Netflix. As I’m going through my own case right now, it drew me in but its characters are witty, charming, and funny except for the character of Louis. But you have to hand it to the actor, he does a superb job of being slimy and repulsing lol.

Additionally, I’ve also been drawing, working on portraits, and colouring using various mediums. Art very much ¬†inspires me so it’s been fun to play around with that a while. I’m also working on a few technical glitches with my blog and the WordPress app, trying to figure some of those things out as well. I do want to make some changes to my blog. It’s only a matter of sitting down, figuring them out in the little time I have concentration well enough — along with everything else — and then doing those changes. Eventually, I’ll figure it out ūüôā

As well, I’ve been working on my health. This year I have tried to learn a more basic healthy recipes and I’ve researched my health condition a bit more. I’m doing this 5:2 Diet which means five days a week you eat how many calories you would eat for your body and amount you exercise. It’s recommended for CFS/ME patients as medication can cause significant gain. ¬†As I can do little beyond a small walk now and then and some weight loss yoga, I eat just over sixteen hundred calories a day but of course a woman who exercised more or was just out and about more would eat around two thousand calories or more on a normal day.

On a side note: I so recommend an online subscription to Gaia¬†if you can’t make it to yoga classes at the gym always. They have all different levels and lengths of workouts. From beginner to difficult yoga of all types, to Pilates videos, meditation and breathing videos, and short little videos that relieve back or neck pain in around ten minutes which I love. Everyday new videos are added and you there is such an array of options that it is so worth the subscription about $13.00 (in Canadian currency)/month and I think anywhere from about $7.00 to $9.00 US depending on your subscription.

Anyways, two days a week on the 5:2 Diet, you choose which days you eat only 500 calories as a woman and only 600 if you’re a man. Once you get into it, it’s not so bad and you learn what foods are filling and healthy to eat. I haven’t been able to drop to five hundred calories but about to 600 on fast days. I do yoga of twenty to twenty-five minutes for two and sometimes three days a week and I’ve been able to lose what the diet promises, about a pound a week. So for me after three weeks, three pounds and today was the first time I noticed my clothes fitting better. That’s my hope honestly, for my clothing that I own and like a lot, to fit well. Also, to be able to continue purchasing future clothing in regular sizing. (P.S. I have plans for some spring fashion and makeup blogs so we’ll see how things go later!!).
Once a person gets to their ideal weight on the 5:2 Diet, they can keep fasting two days a week or drop to one day a week to maintain. Out of all the programs/diets I’ve tried I love that this is safe weightless and healthy because it’s four or five pounds a month and about making choices to eat better and to exercise instead just for a little bit at a time.

You don’t receive that instant ‘wow factor’ as fast-diets promise but I believe this is healthier for you because it takes place over months and is doable for ‘life.’ If you mess up, choose another day that week to fast and after the first week you honestly are used to the fasts for the two days. Two days are easier than dieting for an entire week all the time.

I didn’t think it would work as I had read about it before with caution. However, the plan worked for a family member first who showed my some YouTube videos on it and they were quite convincing. He has lost the weight and maitained his level of exercise. So something to check out if you’re interested. I borrowed the book from the library and it’s a simple diet to be sure.

Also, I’m afraid my biweekly interview is going to be a day or two late this week as I’ve got to finish a project first. So apologies there. As for my lack of writing and commenting, I will do as much as I’m able.

So without further ado, here’s a poem I wrote a while back. It’s comforting but also sad. It’s based around, knowing a loved one is facing the end. It’s difficult for the person and their loved ones, but at the same time, relief because that person will never feel pain again in Heaven.

Thanks for reading!

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Credit: http://www.pinterest.com

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” I have fought the good fight, I have finished the race, I have kept the faith. Now there is in store for me the crown of righteousness, which the Lord, the righteous Judge, will award to me on that day‚ÄĒand not only to me, but also to all who have longed for his appearing.” – 1 Timothy 4:7-8 (NIV)

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One last mile, one more Christmas comes to pass,
Praying for ages, memories and lifetimes.
The quicksand buries, but light still yet shines,

A beacon, slowly immersed — death’s paid wrath,

We don’t know how long the present will last.

Keep wide the door, heaven’s gate you’ll enter,

All time converges, earth isn’t center.

We’re a blip, nothing’s linear, we’re the past;

Before glory, laud, and honour shown,

Is to God, in our eternal rest and home.

Someday you’ll go, tears mark your finish line,

But these days you run, pray you’re unconfined;

To be free of your burdens, what you dread,

Your time with us not taken — not the end.

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You’ve run the race my friend, endured the course,

And all our memories are so dear, of your face —

Brightly lit, your smile, a fighter’s proud grace.

You kept it up, as long as you could, and would —

Have had a runner’s chance, enduring pain, stood —

Humbled but kept striding in all you faced.

Every hill with vision, pose, setting your pace;

Life, your race, needed winning; without fear —

Embrace the end engaged; approaching so near,

Throw yourself into battle you’ve waged,

Never to be a victor, not to be caged;

Instead found eternal rest, your end page,

Last word fin, your Lord called: “Come home dear one.”

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©Mandibelle16. (2017) All Rights Reserved.